CARDIOSTRONG CST-EX80-2, Руководство по сборке и эксплуатации

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EX 80
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pulse, an alarm will sound once this pulse has been exceeded. The acoustic signal
first stops once your pulse is no longer higher than the target pulse. Press the ENTER
button after every setting in order to confirm. Once you have entered all values (or the
selected value), press the START/STOP button to start the training. The resistance level
can be adjusted during training. As soon as you hold the RESET button for a longer
period of time, the console will return to the program selection.
Procedure for setting the manual programs:
Set program mode Set resistance Specification of training data
Turn left
or right
Press
Enter
Turn left
or right
Press
Enter
Turn left
or right
Press
Enter
Press
Start/
Stop
4.4.2 PROG - Pre-set programs
Use the control knob to select one of the pre-set training programs P1-P12. Confirm
the selection with the ENTER button. Now enter the training time and press ENTER
to confirm. Then you can press the START/STOP button to start the training. The
resistance level can be adjusted during training. The set time will run backwards after
the beginning of training. As soon as the countdown reaches zero, the screen will start
to blink and a signal will sound. Press any button to turn off the acoustic signal.