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BALTIC PRO

GENERAL INFORMATION

1.1

Technical Data

LCD - Display of:

Strokes, Strokes per minute

Training time in minutes

Distance in metres

Time/500m: average/current

Calorie consumption in kcal

Heart rate (when using a chest strap)

Watt

Resistance system:

Water resistance

Training programmes in total:

Manual

programme: 5

Race

programme:

Weight and dimensions:

Article weight (gross, incl. packaging):

44.9 kg

Article weight (net, without packaging):

37.2 kg

Packaging dimensions (L x W x H):

Box 1 (L x W x H):

approx. 114 cm x 56 cm x 65 cm

Box 2 (L x W x H):

approx. 123 cm x 10 cm x 9 cm

Set-up dimensions (L x W x H):

approx. 197.5 cm x 56 cm x 82 cm

Folded dimensions (L x W x H):

approx. 72 cm x 56 cm x 197 cm

Maximum user weight:

170 kg

Содержание Baltic Pro

Страница 1: ...CSTBRPRO 01 05 max 170 kg C M 37 kg 60 Min Assembly and Operating Instructions Art No CST BRPRO L 198 W 56 H 82 Rowing machine BALTIC PRO...

Страница 2: ...BALTIC PRO 2...

Страница 3: ...1 Console Display 17 3 2 Button Function 18 3 3 Battery Compartment 18 3 4 Switch on the Device 19 3 5 Standby Mode 20 3 6 Programmes 20 3 6 1 Manual Programme 20 3 6 2 Race Programme 21 3 7 Bluetooth...

Страница 4: ...BALTIC PRO 4 8 ORDERING SPARE PARTS 30 8 1 Serial Number and Model Name 30 8 2 Parts List 31 8 3 Exploded Drawing 34 9 WARRANTY 35 10 CONTACT 37...

Страница 5: ...rnational Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211...

Страница 6: ...correct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipme...

Страница 7: ...stance Training programmes in total 6 Manual programme 5 Race programme 1 Weight and dimensions Article weight gross incl packaging 44 9 kg Article weight net without packaging 37 2 kg Packaging dimen...

Страница 8: ...access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If...

Страница 9: ...ent The training room should be well ventilated during training and not be exposed to any draughts Choose the place in which to set up the equipment such that there is enough free space clearance to t...

Страница 10: ...UTION Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least...

Страница 11: ...very The scope of delivery consist of the following parts At the beginning check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurr...

Страница 12: ...tool only when you are instructed to do so Step 1 Assemble the slide rails 1 Place the seat on the floor with the rollers pointing upwards 2 Place the slide rails 3L R with the aluminium plate downwar...

Страница 13: ...of the console Part 1 1 Loosen and remove the bolt 66 washers 74 spring washer 86 and nut 78 pre mounted on the console 54 2 Connectthecablesoftheconsole 54 totheircorresponding counterparts of the co...

Страница 14: ...onds after the batteries are inserted Then the intensity level water level 1 6 must be specified see chapter 2 4 2 ATTENTION Make sure not to pinch the cables during the next step 2 Place the main fra...

Страница 15: ...everal settings for the heel rest Before you start with your training adjust the heel rests correctly 1 Loosen the strap by opening the Velcro fastener and place your foot on the heel rest through the...

Страница 16: ...chines 1 Remove the fill plug 50 from the upper tank 24 2 Filling Place the funnel 96 in the tank opening and fill the tank using the pumping siphon 97 or a measuring cup and a bucket see figure A 3 E...

Страница 17: ...Display of training time Set target time with UP and DOWN buttons 0 00 99 00 1 minute steps TIME 500M Your average 500 m time is automatically displayed and permanently updated SPM Strokes per minute...

Страница 18: ...RESET Return to the main menu START STOP Start or interrupt the selected training programme ENTER Confirm programme selection or setting values Press during the training to switch between the displaye...

Страница 19: ...selection Fig 3 The intensity level depends on the water level in the tank To set the level L1 L6 standard value is L1 Fig 3 4 press the or keys and confirm the entry with the ENTER key The console e...

Страница 20: ...be inaccurate Various factors can affect the accuracy of the heart rate measurement The heart rate measurement serves only as a training aid 1 Select MANUAL in the training mode Fig 6 2 Press the ENT...

Страница 21: ...can be set in the race programme The time per 500m is preset The times are given in the table below 3 Confirm the selection L1 L15 with the ENTER key Fig 8 The distance value is blinking 4 To set the...

Страница 22: ...tible with the bluetooth interface of the rowing machine Bluetooth 4 0 Now start the fitness app It might happen that you need to connect both the app and the console additionally To do this please fo...

Страница 23: ...addled elbows Wrong The user s elbows are straddled from the body at the end of the movement and the handle is at the height of the breast Right Pull the handle to the body with straight wrists and th...

Страница 24: ...ed against the legs the arms are completely stretched out in front and the body is slight bent forward This position should be pleasant Rowing with bent arms Wrong The user begins the movement with th...

Страница 25: ...ptied before 4 STORAGE AND TRANSPORT 4 1 General Instructions ATTENTION Make sure that the equipment is protected from moisture dust and dirt in the selected storage location The storage location shou...

Страница 26: ...ansport route with cardboard or similar to avoid possible floor damage 1 Standbehindtheequipmentandliftituntiltheweightistransferredtothetransportationwheels After that you easily can move the equipme...

Страница 27: ...s are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not fun...

Страница 28: ...a chlorine tablet into the tank The water does not need to be changed Water colour for rowing machines can be purchased as an optional accessory to colour the water in the water tank Please note that...

Страница 29: ...e a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and...

Страница 30: ...The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this...

Страница 31: ...Black 2 17 Spacer for Guide Roller ABS Black 2 18 Plastic Impeller PA 2 19 L R Adjustable End Cap PP Black 2 20 Aluminum Plate 2 21 Oval End cap PP Black 6 22 L R Front End cap PP Black 2 23 Lower Ro...

Страница 32: ...61904ZZ 3 46 Bearing 61905ZZ 1 47 Volute Spring 5M 1 48 Rubber Sealing Ring Rubber Black 1 49 Mechanical Sealing Ring 1 50 Fill Plug Rubber Black 1 51 Lower Bearing base PP 2 52 Fixed ring PVC 1 53 Ma...

Страница 33: ...Washer OD7 ID3 2 1 0 24 85 Nylon Nut M3 12 86 Spring Washer M8 6 87 Storage Pad PVC Black 2 88 Plastic Bushing PP Black 3 89 O Shape Ring Rubber Black 1 90 Spacer for Seat Roller 14 1 5 7 6 91 Spacer...

Страница 34: ...2 27 28 67 29 58 58 55 32 46 60 56 37 55 33 34 47 35 62 62 62 61 61 73 45 45 44 43 59 31 45 36 79 17 16 42 42 64 65 65 30 62 10 49 51 76 13 18 83 83 84 84 50 89 24 20 48 67 93 92 67 67 93 93 92 92 67...

Страница 35: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Страница 36: ...ality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our...

Страница 37: ...ez les heures d ouverture sur notre site Internet UK NL INT TECHNICAL SUPPORT TECHNISCHE DIENST SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE 44 141 876 397...

Страница 38: ...companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Страница 39: ...39...

Страница 40: ...Rowing machine BALTIC PRO...

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CARDIOSTRONG Baltic Pro, Руководство по сборке и эксплуатации

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