BALTIC PRO
20
3.5
Standby Mode
After four minutes of no input or training movement, the console enters the standby mode. To exit
standby mode, start the training or press any key.
3.6
Programmes
The following programmes are available:
+
Manual programmes:
5
+
Race
programme:
1
3.6.1
Manual Programme
In the manual mode (MANUAL) you can either start training directly by pressing the START/STOP key
or set target values for distance, strokes, calories, heart rate and time.
⚠
WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
1. Select MANUAL in the training mode (Fig. 6).
2. Press the ENTER key to confirm.
3. To set target values, press
▲
and confirm with the ENTER key.
L
NOTICE
If you have set a target value for time, no target value can be set for distance and vice versa.
4. To set further target values, press
▲
again and confirm the respective entries with the ENTER key.
5. To start the training, press the START/STOP key.
The programme starts.
The drag force is displayed in the matrix.
Set target values will be counted down, the remaining values will be counted up (Fig. 7).
The programme ends when you reach one of the target values or press the START/STOP key.
Fig. 6
Fig. 7
