Cardio Shop HP-810B2 Скачать руководство пользователя страница 3

HARDWARE LIST

 

 

 

Bolt

M6X12

 

   

 

Arc washer

M6

 

   

 

Flat washer

M6

 

     

 

Arc washer

M8

 

   

 

Carriage bolt(M8X50

 

   

 

Cap nut

M8

 

   

 

Bolt

M8X35

 

   

 

Nylock nut(M8

 

   

 

Bolt

M8X45

 

   

 

Spring washer

M8

 

   

 

Flat washer

M8

 

 

 

Rigent Wrech 

13-15

 

   

 

Allen wrench(L5) 

 

 

 

 

NO DESCRIPTION 

SPEC 

Q'TY NO DESCRIPTION 

SPEC 

Q'TY 

1 Seat 

 

 1 

12 

Cap 

nut  M8 4 

2 Computer 

 

 1 

14 

 

Knob M12X1.75 

3 Handle 

bar 

 

 1 

15 

 

Bolt M8X35*20 

4 Bolt 

M6X12 4 

16 

Nylock 

nut  M8  7 

5 Arc 

washer 

Φ

6.4X

Φ

18XT1.2 2 17  Back 

frames 

 

 1 

6 Flat 

washer 

Φ

6.4X

Φ

18XT1.2 2 18 

Bolt 

M8X45 

7  

Main 

body 

 

 1 

19 

Spring 

washer 

Φ

8.1X2.1X4.2 4 

  Pedal(right) 

1/2-20With line 

20 

Handle bar 2 

 

 1 

13 Pedal(left)  1/2-20with 

line 1 21 

Back 

 

 

 1 

9 Arc 

washer 

Φ

8.5X

Φ

20XT2.0 6 22  Flat 

washer 

Φ

8.5X

Φ

25XT

1.5 

10 

Carriage bolt 

M8X50 

23 

Seat Post Frame 

   

11 

  Base Frame 

   

   

   

   

   

Содержание HP-810B2

Страница 1: ......

Страница 2: ...s away from the equipment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet For safety the equipment shoul...

Страница 3: ...2 Cap nut M8 4 2 Computer 1 14 Knob M12X1 75 1 3 Handle bar 1 15 Bolt M8X35 20 2 4 Bolt M6X12 4 16 Nylock nut M8 7 5 Arc washer 6 4X 18XT1 2 2 17 Back frames 1 6 Flat washer 6 4X 18XT1 2 2 18 Bolt M8X...

Страница 4: ...ASSEMBLY EXPLODED DRAWING...

Страница 5: ...4 12 Cap Nut M8 4 10 Carriage bolt M8X50 4 Step 1 Unpack the carton and place the all parts on the floor carefully Attach both Base Frames 10 to Main Body 07 secure with four M8 50mm Carriage Bolts 1...

Страница 6: ...3 STEP 2 Remove three M8 Flat washers 22 and three M8 Nylock Nuts 16 from the saddle 01 Attach the Saddle 01 to Adjustable Seat Post 23 secured with three M8 Flat Washers 22 and three M8 Nylock Nuts 1...

Страница 7: ...post with two M8 50 Carriage bolts 10 and two M8 Flat washers 22 and two M8 Cap Nuts 16 as shown NO DESCRIPTION Q TY 18 Carriage bolt M8X45 4 19 Spring washers M8 4 STEP 4 Fix the back 21 to the seat...

Страница 8: ...O DESCRIPTION Q TY 14 Knob 1 STEP 5 Insert the Adjust seat post 23 into the Main Body 07 and set to desired height securing with Knob 14 NO DESCRIPTION Q TY 16 Nylock nut M8 2 09 Arc Washer M8 2 15 Bo...

Страница 9: ...hers 09 and two Nylock nuts 16 as shown NO DESCRIPTION Q TY 04 Bolt M6X12 4 05 Arc Washer M6 2 06 Flat washer M6 2 Step 7 Attached the Handle Bar 03 into Main Body secure with four M6 12 Bolts 04 and...

Страница 10: ...ss tone muscle and in conjunction with calorie controlled diet help you lose weight 1 The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly It will...

Страница 11: ...most people start at around 15 20minutes 3 The Cool Down Phase This stage is to let your cardio vascular system and muscles wind down This is a repeat of the warm up exercise e g reduce your speed co...

Страница 12: ...to reduce your speed to keep your heart rate in the target zone WEIGHT LOSS The important factor here is the amount of effort you put in The harder and longer you work the more calories you will burn...

Страница 13: ...he unit can be reset by changing the batteries or pressing the RESET key for 3 seconds 3 TIME The time of exercise will be displayed by pressing MODE key until brand TMR appears SPEED Current speed wi...

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