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Crosstrainer
Running
Crosstrainer - use the movable
handrails for the classic crosstrainer
workout.
Running - You can use the rigid Grie
and run with a wide stride length.
Mountainclimber
Airwalker
Mountainclimber - you go uphill
diagonally, determine the angle and
thus the intensity yourself.
Airwalker - swinging movements for
a hip-joint gentle training.