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How to use the sensor
Where to place the sensor
The sensor must be worn in an area with good blood circulation.
We suggest using the adhesives which are provided to keep the
sensor in place under the arm, as this is a convenient place to
wear the sensor.
You can wear the adhesive either underneath or away from
your bra strap. This should not affect the results as long as you
are consistent in where you position the sensor. You should try
to find the position that is most comfortable for you. After you
have removed the sensor, please try to replace the sensor in the
same position in which you were previously wearing it.
Unless you have reached the beginning of a new cycle (i.e. your
period has started), we do not recommend that you change the arm under which
you are wearing the sensor. This is because the blood flow might be slightly different
on each side, and this could affect the quality of the temperature readings. If, for any
reason, you have to change side, we suggest that you record this directly in the
notes sections of your software. The correct time to change side is on the first day of
your period, as this marks the beginning of a new cycle. This allows the skin on each
side to breathe for a cycle, and will also reduce the chances of any skin irritation.
How to apply the sensor
It is very important for you to wear the sensor the right way round, otherwise it will
not be able to take accurate measurements of your temperature.
The side of the sensor that goes next to your skin has a large blue circle which covers
most of the sensor (Figure 1). The outward side of the sensor has four smaller circles
(Figure 2). Position the sensor so that the skin side is facing down.
Figure 1: Skin side
of the sensor
Figure 2: Outward
side of the sensor
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