31
HEART RATE Mode
To start a heart rate or watt control program
I.
Press
to enter HEART RATE
Mode
J.
Press
to select HEART RATE Profile
a.
Press
b.
Press
to enter weight, age, time, target heart
rate, and/or target watt
c.
Press
after each item to move to the next setting
K.
Press
to begin exercise
•
Default RESISTANCE LEVEL = 1
•
Default TIME = 30 Minutes
L.
Press
to manually adjust resistance level, (or target
watt in WATT CONTROL mode) otherwise resistance will automatically
adjust to keep heart rate or watt at target level
•
In WATT CONTROL Mode, LEVEL indicator shows target watt value
HRC 55% HRC 65% HRC 75% HRC 85%
WATT CONTROL
S-III rev 01
Содержание S-III
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