English - 27
05
COOKING GUIDE
Recipe
Method
Power
Level
Timing
Stand
Time
1850 W 1500 W 1300 W
Lasagne 192 g Place in
microwave
safe dish
MED
4’00”
4’15”
4’30”
2 mins
Moules
Marinieres
466 g F
Pierce bag
HIGH
2’30”
2’45”
3’00”
2 mins
Salmon &
Avacodo
Paupiette C
Pierce bag
HIGH
2’30”
2’45”
3’00”
2 mins
Shepherd’s pie
300 g C
Place in oven
and cover
MED
3’00”
3’15”
3’30”
2 mins
Suet puddings
chilled
Cover - place
upright on
microwave
safe plate
LOW
4’00”
4’20”
4’40”
2 mins
Supreme of
chicken in red
pesto 312 g F
Pierce bag
place on
plate
DEFROST
1
5’00”
5’00”
5’00”
1 min
HIGH
3’30”
3’45”
4’00”
Tagliatelle
carbonara C
Pierce film,
place on
plate
HIGH
1’40”
2’00”
2’20”
1 min
Tortellini
formaggio C
Place in dish
and cover
HIGH
2’00”
2’15”
2’30”
1 min
Vegetable
Cumberland
Pie C
Place in
microwave
safe dish
HIGH
3’20”
3’35”
3’50”
1 min
Plated Meal
350 g C
Covered
HIGH
2’00”
2’15”
2’30”
1 min
Plated Meal
700g C
Covered
HIGH
3’00”
3’15”
3’30”
1 min
Recipe
Method
Power
Level
Timing
Stand
Time
1850 W 1500 W 1300 W
FRESH VEGETABLES
To cook 500 g
Beans, green
sliced
60 ml/4 tbsps
water cover
HIGH
3’00”
3’15”
3’30”
2 mins
Brocolli, florets 60 ml/4 tbsps
water cover
HIGH
3’00”
3’15”
3’30”
2 mins
Cabbage,
shredded
10 tbsps
water cover
HIGH
5’00”
5’30”
6’00”
2 mins
Carrots, sliced 60 ml/4 tbsps
water cover
HIGH
3’30”
3’45”
4’00”
2 mins
Cauliflower,
florets
60 ml/4 tbsps
water cover
HIGH
3’30”
3’45”
4’00”
2 mins
Whole Green
beans
60 ml/4 tbsps
water cover
HIGH
3’30”
3’45”
4’00”
2 mins
Potatoes,
jacket
Turn half way
HIGH
10’00”
11’00”
12’00”
5 mins
Sprouts
60 ml/4 tbsps
water cover
HIGH
4’30”
4’45”
5’00”
2 mins
Beans, green
sliced
Cover, stir
half way
through
cooking
HIGH
3’00”
3’15”
3’30”
2 mins
Beans, whole
Cover, stir
half way
HIGH
4’00”
4’15”
4’30”
2 mins
Brocolli Florets Cover, stir
half way
HIGH
4’00”
4’15”
4’30”
2 mins
Cabbage,
shredded
Cover, stir
half way
HIGH
4’00”
4’15”
4’30”
2 mins
Carrot batons
Cover, stir
half way
HIGH
4’00”
4’15”
4’30”
2 mins
(continued)
F : Frozen
C : Chilled
GK640, GK641_XEU_DE68-04279A-01_EN.indd 27
2014-08-07 �� 2:22:48
