Light Down
Light Up
Light ON/OFF
DISTANCE
SESSION TIME
8" / 20cm
30 minutes
12" / 30cm
60 minutes
16" / 41cm
120 minutes
Operating the Light
1. Use the Light ON/OFF [ ] touch button to turn the lamp on.
2. Use the Light Up [ ] / Light Down [ ] touch buttons to
increase or decrease the brightness.
Using Your 14" Light for Therapy
For those with mild to moderate Winter Blues, sleep or circadian
rhythm issues, regular daily use of the lamp can help provide relief.
For most conditions, use shortly after waking or in the morning.
Place the 14" Light Therapy Lamp above your line of sight, where
possible, to maximize the light reaching your eyes. You should be
facing the lamp with eyes open during sessions, but you do not
need to look directly at the light.
Over the first few days of use, assess the effect and, if necessary,
lengthen or shorten the session time based on your response.
Symptoms of Overuse
Negative effects are rare with light therapy. However, if you
experience increased irritability, excessive energy, and/or any
consistent discomfort during or after use, decrease session time or
move the light further away. Using the lamp late in the afternoon or
in the evening is not advised, as this may disrupt your sleep. It is
recommended that you consult your doctor before beginning any
bright light regimen.
Light Therapy Basics
LUX or the light intensity at a specific distance from the light is the
common term used in bright light therapy. The chart below details
the average treatment times for the Winter Blues based on your
eyes’ proximity to the lamp.
12" - 24"
Disclaimer
Bright Health™ is an innovative light supply system and is not a listed medical device in the USA.
Warranty
Your lamp is maintenance-free and should provide years of service. The 14" Light has a one-year limited warranty from the date of purchase by the
original purchaser. Please retain proof of purchase to ensure eligibility for warranty coverage. Compass Health Brands may choose to repair or replace a
defective unit. Shipping costs are the responsibility of the product owner. Misuse, abuse, accidental or incorrect operation, contrary to the instructions,
will void a warranty claim.
READ USER GUIDE PRIOR TO USE.
Manufactured for:
Compass Health Brands Corp.
Middleburg Heights, OH 44130
www.compasshealthbrands.com
Phone 800.376.7263
Made in China
42-BH9030_01 © 2021
Specifications
Power:
120V, 60Hz, 40W
Light Intensity:
10,000 LUX at 4" / 10cm
Size:
7.3" x 7.3" x 14.0" / 18.5cm x 18.5cm x 35.5cm
Light Source
: 72 LEDs, 4000K, 100% UV Free
Lens:
High-impact polycarbonate
Angles:
360 Degree
