Breville TF50, Инструкция по эксплуатации

Страница: 6 / 19

Cooking techniques
11
Stir frying
Recommended temperature probe setting:
14 ‘High Sear’.
• An energy efficient and healthy way of cooking
foods. The benefit of this method is its speed and
flavour result. The cooking action for stir frying is a
continual tossing motion to ensure the food is
evenly exposed to the heat and cooks quickly and
evenly in a couple of minutes.
• Stir frying should be carried out using a ‘High
Sear‘ setting.
• Preheat your frypan before adding any ingredients,
allowing the temperature light to cycle ‘ON’ and
‘OFF’ several times. This will allow the frypan to
reach an even high temperature.
• Stir frying is a dry heat cooking method and is best
suited to tender cuts of meat. Over cooking will
give a dry and tough result. Cooking times will
depend on the size and thickness of the cut, as the
bigger the cut, the more time is needed.
Recommended cuts for stir frying
Beef Lean beef strips prepared from
rump, sirloin, rib eye, fillet.
Chicken Lean chicken strips prepared
from breast fillets, tenderloins,
thigh fillets.
Lamb Lean lamb strips prepared from fillet,
lamb leg steaks, round or topside mini
roasts, eye of loin.
Pork Lean pork strips prepared from leg,
butterfly or medallion steaks or fillet.
Veal Eye of loin, fillet, round, rump
or topside.
Stir fry tips
• Buy meat strips from your butcher or supermarket,
or prepare meat strips from recommended cuts
listed above by removing any fat and slicing thinly
across the grain (across direction of meat fibres).
Slicing across the grain ensure tenderness. Cut into
very thin strips, approximately 5-8cm in length.
Partially freeze meat (approximately 30 minutes)
to make slicing easier.
• Stir fry meat strips in small batches (approx
200 - 300g) to stop meat shedding its juice and
‘stewing’, resulting in tougher meat.
• When adding meat strips to the frypan, the strips
should sizzle.
• Stir fry meat strips for 1–2 minutes. Any longer will
toughen meat.
• Remove each batch when cooked and allow frypan
to reheat before stir frying the next. By cooking
in small batches the heat of the frypan remains
constant, ensuring the meat doesn’t stew
and toughen.
• A small amount of oil can be mixed through the
meat strips before adding to the frypan, along with
any other flavouring such as garlic, ginger and
chilli. A little sesame oil can also add flavour.
Mixing the meat with the oil rather than heating it
separately in the frypan eliminates using too much.
• Drain off thin marinades from meat strips before
stir frying to prevent stewing and splatter.
• Stir fry vegetables before meat in a little oil
(or sprinkling of water) until vivid in colour for:
Care and cleaning
continued
10
Removable frypan base
To remove the base for cleaning firstly switch off at
the power outlet, unplug and remove temperature
probe from the frypan.
1. Turn the frypan upside down (Fig.1). Push down
on the quick release knob and turn clockwise as
shown by the arrow.
2. Lift the base from the frypan, lifting over the
probe socket.
Take care when the glass lid is hot. Do not place
hot lid under cold water or on cold surfaces. This
may cause the lid to break.
Note
Wash the lid in warm soapy water using a soft
sponge, rinse and dry thoroughly. The glass lid is
dishwasher safe.
Dishwasher safe
Your frypan is dishwasher safe for easy cleaning. The
recessed heating element is completely sealed so it is
safe to immerse in water. The removable frypan base
and glass lid are also dishwasher safe.
Before inserting the temperature probe into the
frypan socket, ensure the interior of the frypan
socket is fully dry. To do this, shake out excess
water then wipe the interior of the socket
with a dry cloth.
Note
Storage
Store the temperature probe carefully. Do not knock
or drop it as this can damage the probe. If damage is
suspected, return the temperature probe to your
nearest Breville Service Centre for inspection.
For convenient storage of the temperature
probe, line the frypan with 2 sheets of kitchen
paper and place the probe on the kitchen paper.
This will ensure the probe and plug don’t scratch
the non-stick surface.
That’s the idea ™
THE FRYPAN SHOULD NEVER BE OPERATED WITHOUT THE FRYPAN AND BASE FULLY
ASSEMBLED AND LOCKED INTO PLACE.
Fig.1