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RECIPES

CRISPy TOFU ANd vEGETABLE

PEANUT STIR-FRy

Serves 6

INGREdIENTS

300g firm tofu
2 tablespoons vegetable oil
1 large onion, sliced
1 large red capsicum, seeded and sliced
2 carrots, thinly sliced on the diagonal
150g green beans, trimmed
2 bunches broccolini, trimmed and cut into 5cm

lengths
Green onions and chopped coriander to serve

Peanut sauce

½ cup crunchy peanut butter
½ cup water
2 cloves garlic, crushed
2cm piece ginger, finely grated
3 tablespoons soy sauce
2 tablespoons kejap manis
1 tablespoon lime juice

METHOd

1.

Drain tofu and pat dry with paper towel

to remove excess liquid. Dice into 3cm

squares. Set aside.

2.

To make the peanut sauce; combine the

peanut butter, water, garlic and ginger

in a small saucepan and heat gently

over medium heat until smooth and hot.

Add soy and kecjap manis and stir until

combined. You may need to add more

water if sauce is too thick. Remove and

set aside.

3.

Heat oil in the frypan on setting 14.

Cook tofu for 2-3 minutes until golden.
Remove and drain on paper towel.

4.

Add onion and cook 1-2 minutes to

soften slightly. Add capsicum and carrot

and continue cooking for a further
3 minutes.

5.

Stir though beans & broccolini and stir-

fry until heated through. Add tofu and

cook an extra 2-3 minutes.

6.

Pour over peanut sauce and toss to coat

in sauce. Squeeze over lime juice and

serve immediately topped with chopped

green onion and coriander.

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Содержание BEF500 the Thermal Pro Stainless

Страница 1: ...brochure may vary slightly from the actual product BEF500 Issue A11 Australian Customers Mail PO Box 22 Botany NSW 2019 AUSTRALIA Phone 1300 139 798 Fax 02 9384 9601 Email Customer Service askus brevi...

Страница 2: ...BEF500 the Thermal Pro Stainless Instruction Booklet...

Страница 3: ...CONGRATULATIONS on the purchase of your new Breville Thermal Pro Stainless...

Страница 4: ...3 Contents 4 Breville recommends safety first 6 Know your Breville the Thermal Pro Stainless 8 Operating your Breville the Thermal Pro Stainless 10 Care cleaning 13 Cooking techniques tips 18 Recipes...

Страница 5: ...s fully inserted into the appliance To protect against electric shock do not immerse cord or Temperature Control Probe in water or any other liquid Ensure the Temperature Control Probe has cooled befo...

Страница 6: ...re for examination and or repair Any maintenance other than cleaning should be performed at an authorised Breville Service Centre This appliance is for household use only Do not use this appliance for...

Страница 7: ...KNOW your Breville Thermal Pro Stainless...

Страница 8: ...be D Cast stainless steel handles E Cast in butterfly element 2400 watts of power provides even distribution of heat over the entire cooking surface F Stainless steel cooking surface High quality 18 1...

Страница 9: ...OPERATING your Breville Thermal Pro Stainless...

Страница 10: ...Control Probe clockwise to the desired setting The red heating light on the probe will illuminate 3 The red heating light will remain illuminated until the frypan reaches the desired temperature Once...

Страница 11: ...CARE CLEANING for your Breville Thermal Pro Stainless...

Страница 12: ...on food fill the pan with approx 1 of water heat the water in the pan till it boils then turn off and leave to soak for 30 minutes If burnt on food does not soften and lift off leave frypan with wate...

Страница 13: ...amage is suspected return the temperature control probe to your nearest Breville Service Centre for inspection TIP For convenient storage of the temperature probe line the frypan with 2 sheets of kitc...

Страница 14: ...COOKING TECHNIQUES TIPS for your Breville Thermal Pro Stainless...

Страница 15: ...rox 400 500g to prevent overloading pan and allowing the meat to stew in its juice resulting in tougher meat When adding meat strips to the frypan the meat should sizzle Stir fry strips for 1 2 minute...

Страница 16: ...avoid splattering Cook food in batches to ensure crispness Drain cooked foods on kitchen paper to absorb excess oil Never leave your frypan unattended while shallow frying Allow oil to cool completely...

Страница 17: ...iced roast meat Vegetables Cut into even sized pieces Add to the frypan 40 65 minutes before serving For crispier vegetables remove the meat and increase the heat for the last few minutes before cooki...

Страница 18: ...ooked evenly Steaming Recommended temperature control probe setting 8 10 Steaming is the healthiest of cooking techniques It retains the food s texture flavour vitamins and minerals which may otherwis...

Страница 19: ...RECIPES...

Страница 20: ...ley and continue cooking for a further 2 minutes Reduce heat to setting 5 cover and continue cooking for 15 20 minutes stirring occasionally until eggplant is soft and sauce has reduced and thickened...

Страница 21: ...adually add to hot soup stirring constantly with a wooden spoon Cook for 2 minutes until white ribbons swirl through the soup Stir in sesame oil and half the green onion Ladle hot soup into bowls serv...

Страница 22: ...or process soup until smooth 4 Reheat soup in the frypan on setting 6 or until hot Stir in coconut milk just before serving 5 Ladle hot soup into soup bowls and top with chopped coriander Smoked salmo...

Страница 23: ...until sugar has dissolved Stir in fish sauce and cool completely Just before serving stir through cucumber and chilli 2 Dice fish into large cubes and place into the bowl of a food processor along wit...

Страница 24: ...ed to your liking Serve hot with thick cut toast Ham and herbed cheese omelette Serves 4 INGREDIENTS 4 eggs separated 2 tablespoons milk 1 teaspoon Dijon mustard Salt and freshly ground black pepper 4...

Страница 25: ...cut between the smaller legs to make 4 pieces Crack the large nippers with crab crackers this will help the heat get into the shell 2 Place stock and saffron in a saucepan and heat gently to infuse Co...

Страница 26: ...ato chips and aioli STEAMED MISO SALMON Serves 4 6 INGREDIENTS L cup white miso cup mirin 2 tablespoons white sugar 2 teaspoons sesame oil 6 x 250g salmon fillets skin removed and pin boned 2 bunches...

Страница 27: ...ken breast or even more vegetables Ricotta pancakes Makes 8 INGREDIENTS 3 eggs 200g fresh ricotta cup milk 3 4 cup self raising flour 1 teaspoon baking powder 2 tablespoons caster sugar Unsalted butte...

Страница 28: ...s 1 clove garlic crushed L cup coarsely chopped coriander 1 tablespoon toasted sesame seeds 1 tablespoon curry powder Salt and freshly ground pepper 2 cups vegetable oil Yoghurt mint and cucumber sauc...

Страница 29: ...uid Dice into 3cm squares Set aside 2 To make the peanut sauce combine the peanut butter water garlic and ginger in a small saucepan and heat gently over medium heat until smooth and hot Add soy and k...

Страница 30: ...onto a tray lined with a baking paper cover and rest for 20 minutes 3 Heat oil in the frypan on setting 8 Add the onions and garlic and cook until softened Remove and set aside to cool Wash and wipe...

Страница 31: ...lined with a baking paper cover and rest for 20 minutes 3 Heat oil in frypan setting 8 Add the onions and garlic and cook until softened Add lamb mince and cook stirring until browned add spices and p...

Страница 32: ...small Chinese cabbage finely shredded 6 cups cold cooked long grain rice cup kejap manis 2 tablespoons soy sauce 4 green onions sliced Garnish with thinly sliced cucumber and carrot strips and crisp...

Страница 33: ...the fish Garnish with coriander sprigs and green onion and serve immediately with steam rice Roast garlic and rosemary lamb Serves 4 6 INGREDIENTS 1 7kg leg of lamb 3 cloves garlic cut into thin slive...

Страница 34: ...riander method 1 Heat oil in the frypan on setting 8 10 Add onion and cook for 3 4 minutes or until softened Add mince in batches and cook stirring until brown and crumbly 2 Stir in spices and tomato...

Страница 35: ...10 15 minutes 5 Remove from pan cover loosely with foil and allow to stand for 10 minutes before serving Family Bolognaise Serves 6 INGREDIENTS 2 tablespoons olive oil 1 large onion finely chopped 2 c...

Страница 36: ...beef 5 Heat remaining oil in the frypan on setting 10 and cook onion garlic and black beans for 1 2 minutes Add reserved marinade and bring to the boil Return beef strips and add asparagus to frypan a...

Страница 37: ...ueeze over lime juice Serve with steamed jasmine rice Creamy chicken with bacon thyme Serves 6 INGREDIENTS 2kg chicken pieces skin removed 3 4 cup plain flour Salt and freshly ground black pepper cup...

Страница 38: ...when tested with a skewer Carefully remove from frying pan stand for 5 minutes before turning out onto a wire rack 4 To make butterscotch sauce combine all ingredients in a small saucepan and simmer...

Страница 39: ...270g fresh dates seeds removed chopped 300g fresh or frozen mixed berries method 1 Heat the frypan on setting 6 Add butter sugar cinnamon and vanilla bean and cup water Stir until butter and sugar hav...

Страница 40: ...39 NOTES...

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