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14
RECIPES
Hummus
Makes approximately 3 - 1/2 cups
Ingredients
2 Cans chickpeas, plus 1/2 cup liquid reserved from 1 can
1/4 Cup tahini
1/4 Cup lemon juice
1 Large garlic clove, peeled
2 Tbsp olive oil
1 Tsp ground cumin
1/4 - 1/2 Tsp salt, to taste
Instructions
Combine all ingredients except salt in blender in the order listed.
Secure lid and tamper.
Start blender on low and gradually increase speed to high.
At the same time, use tamper through the hole in the lid to push
ingredients toward blades.
Blend 1 minute or until desired consistency is reached.
Season with salt to taste.