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8.  Be sure the entire Dumbbell Handle Assembly is properly tightened. Do this by setting the Adjustment Grip to 5 lbs and removing the 

Handle Assembly from the Base. Push and pull the Knobs toward and away from the Adjustment Grip. The Knobs should not exhibit free 

play and all of the selection discs should feel tightly connected.

9.  You have now tested the function of the locking mechanism. We suggest you repeat this test monthly to make sure that the locking 

mechanism operates correctly. 

Do not use the Handle Assembly to lift the Dumbbell and Base together. To lift the Dumbbell and Base together, fully engage the 

Weight Plates and use the Lifting Handles molded into the Base Assembly.

 

If the dumbbell locking mechanism operates unsatisfactorily in the test procedure above, do the following:

 

a.  Stop use of the product immediately until approved service is available.

 

b.  Contact your Bowflex retailer or contact Nautilus Customer Service directly by phone at 1-800-NAUTILUS (628-8458) for service.

Optional Accessories

Bowflex

®

 SelectTech

®

 560 Stand

Additional products are available from Nautilus, Inc. at www.bowflexcatalog.com

Assembly / Owner’s Manual

9

Содержание SelectTech 560

Страница 1: ...ASSEMBLY OWNER S MANUAL Manual en Espa ol Latino Americano www support nautilus com...

Страница 2: ...3DT Bowflex Connect Nautilus Schwinn and Universal are trademarks owned by or licensed to Nautilus Inc iTunes Google PlayTM and MyFitnessPal are trademarks of their respective owners The Bluetooth wor...

Страница 3: ...s are free from possible interference and third parties Your work out free space should be 24 0 6 m more than the maximum reach of the exercise in all directions Do not over exert yourself during exer...

Страница 4: ...tional information please refer to our Web site at www nautilus com prop65 Features A Handle Assembly B Weight Selection Window C Adjustment Grip D Button E Display F Sensor Assembly G Knob H Audio Of...

Страница 5: ...f the Adjustment Grip This click will help you locate the proper alignment to select a given weight increment 3 The weight increments range from 5 lbs to 60 lbs 2 3 to 27 2 kg The dumbbell displays po...

Страница 6: ...ls prior to each use Do not use a dumbbell with worn or damaged parts Contact Customer Service for repair information There are 16 weight increments lbs 5 7 5 10 12 5 15 17 5 20 22 5 25 30 35 40 45 50...

Страница 7: ...rack each exercise period and then shift into a rest period A count down will start for the rest period At the end of the count down the App will shift to the next exercise period Be sure to follow th...

Страница 8: ...t Grip to the number 5 You will know you have fully and correctly selected the number when you feel the Adjustment Grip settle into a notch known as a detent You will also hear a slight but audible cl...

Страница 9: ...ates correctly Do not use the Handle Assembly to lift the Dumbbell and Base together To lift the Dumbbell and Base together fully engage the Weight Plates and use the Lifting Handles molded into the B...

Страница 10: ...nal lubrication The contact between weight plates and selection discs is not lubricated but has naturally low friction This generally will not require any lubrication Should you feel it necessary to l...

Страница 11: ...y be blocking the dumbbell from fitting back into the Base Check to see if there is any dirt debris or other obstruction in the Base Remove anything found from the Base You may need to remove the weig...

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Страница 15: ...ic or private entity that has a machine for use by its members customers employees or affiliates Damage caused by exceeding maximum user weights as defined in Products Owner s Manual or on the warning...

Страница 16: ...8006451 091516 E EN...

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