manualshive.com logo in svg

Bowflex Preacher Curl Attachment, Руководство владельца/по сборке

Прикрепление для предплечья Bowflex Preacher Curl – это уникальное дополнение к вашему тренажеру для создания эффективных упражнений. Для того чтобы правильно собрать и использовать это приспособление, скачайте бесплатное руководство владельца и сборки с manualshive.com. Наслаждайтесь тренировками с уверенностью!

Поделиться
Скачать
background image

18

Содержание Preacher Curl Attachment

Страница 1: ...Preacher Curl Attachment Owner s Assembly Manual P N 001 7015 061512 B...

Страница 2: ...flex Preacher Curl attachment Before assembling your Bowflex Preacher Curl attachment please read the Owner s Assembly Manual and follow the Important Safety Precautions To validate warranty support k...

Страница 3: ...sory equipment Refer to your original Owner s Manual for your Bowflex home gym for a list of general warnings If you do not have the Owner s Manual please contact Nautilus Inc at 1 800 605 3369 for a...

Страница 4: ...and easy By using these principles you can simplify each process and save yourself extra time and effort 1 To make the assembly process go faster gather the pieces you need for each step and thorough...

Страница 5: ...BAR 6 1 SEAT POST 7 1 PREACHER CURL PAD 8 1 SUPPORT BRACKET 9 1 SEAT LOCKING PIN Item Qty Description 10 1 Allen Bolt 3 8 X 5 3 4 11 4 Flathead Bolt 3 8 X 1 12 2 Allen Bolt 3 8 X 2 3 4 13 4 Allen Bol...

Страница 6: ...ake sure that the Leg Extension is not installed under the seat 1 2 If your home gym seat is equipped with a Seat Locking Pin 9 secure the Seat Assembly on the Seat Support Rail with the Seat Locking...

Страница 7: ...1 1 Backbone Assembly Item 2 Hardware 4 3 8 X1 Flathead Screws Item 11 Tools 7 32 Hex Wrench Assembly Steps 2 1 Attach the Front Assembly 1 to the Backbone Assembly 2 using the hardware shown See Figu...

Страница 8: ...ols 7 32 Hex Wrench Figure 3b view from below seat Leg extension mount 17 2 Assembly Steps 3 1 Slide the Backbone Assembly 2 into the Leg Extension mount under the seat 3 2 If your home gym is already...

Страница 9: ...e V Pulley 3 on the Front Assembly 1 using the hardware shown See Figure 4 Tighten the Bolt only halfway 4 2 Route one Cable 4 through the opening between the pulley groove and cable plate Tighten the...

Страница 10: ...cable in the chest bar pulley Note To route the Cables for the Bowflex Xtreme 2 unit thread each Cable between the squat pulley cable and the pulley groove in the squat pulley 5 3 Place the squat pull...

Страница 11: ...Assembly Parts 1 Seat Post Item 6 1 Pad Item 7 Hardware 4 5 16 X 1 Hex Bolts Item 13 4 5 16 Washers Item 15 Tools 3 16 Hex Wrench Assembly Steps 6 1 Attach the Pad 7 to the Seat Post 6 using the hard...

Страница 12: ...Assembly Steps 7 1 Insert the Bicep Curl Pad Assembly in the mount on the Preacher Curl Sub assembly as shown in Figure 7 7 2 Adjust the Bicep Curl Pad Assembly to the desired height and secure with t...

Страница 13: ...n also compromise the effectiveness of your exercise program WA R N I N G AT T E N T I O N D A N G E R IMMEDIATE ACTION REQUIRED C A U T I O N Maintenance Daily After each use wipe the equipment free...

Страница 14: ...bar Bowflex Xtreme SE model shown Pulley Position and Cable Routing When using the Preacher Curl attachment attach the cables to the squat pulley cables The squat pullleys are placed in the 1 positio...

Страница 15: ...nect the Preacher Curl cables unhook the cables on the home gym from the Power Rod unit Attach the snap hook on the Preacher Curl cable assembly to the D ring strap on the Preacher Curl Bar Adjust the...

Страница 16: ...ompletely still Slowly lower to the starting posi tion START ACTION 16 Exercises Reverse Curl Muscles worked Biceps brachioradialis Position Seated facing outward Accessory Preacher Curl Attachment E...

Страница 17: ...ctus Femoris Vastus Lateralis Vastus Medialis Peroneus Longus Extensor Digitorum Longus Tibialis Anterior Posterior Deltoid Infraspinatus Teres Major Triceps Latissimus Dorsi Gluteus Medius Gluteus Ma...

Страница 18: ...18...

Страница 19: ...used by exceeding maximum user weights as defined in Products Owner s Manual or on the warning label Damage due to normal usage and wear and tear This warranty does not extend to any territories or co...

Страница 20: ...nc 800 NAUTILUS 800 628 8458 www NautilusInc com Customer Service North America 800 605 3369 customerservice bowflex com outside U S 01 360 859 5180 technics APLA nautilus com Printed in China 2007 Na...

Отзывы:

Нет отзывов

Похожие инструкции для Preacher Curl Attachment

Rabe TURBOSEED PRO Original Instructions Manual preview
TURBOSEED PRO
Бренд: Rabe Страницы: 65
B&K 700 Calibration Manual preview
700
Бренд: B&K Страницы: 5
B&K 1621 Instruction Manual preview
1621
Бренд: B&K Страницы: 28
dbx 231 Specifications preview
231
Бренд: dbx Страницы: 2
Eagle Group DHT Series Operating Manual And Instructions preview
DHT Series
Бренд: Eagle Group Страницы: 8
Quivogne SCD Operating, Maintenance & Spare Parts Book preview
SCD
Бренд: Quivogne Страницы: 13
SAC SAC-LEAD-LED Installation preview
SAC-LEAD-LED
Бренд: SAC Страницы: 2
KAM Powercan15W Manual preview
Powercan15W
Бренд: KAM Страницы: 5
Zodiac Sheer Descent Installation And Operation Manual preview
Sheer Descent
Бренд: Zodiac Страницы: 32
Woodward CPC-DX Original Instructions Manual preview
CPC-DX
Бренд: Woodward Страницы: 62
Taurus LEG PRESS IT95 Owner'S Manual preview
LEG PRESS IT95
Бренд: Taurus Страницы: 38
Phonocar 5/845 Manual Instructions preview
5/845
Бренд: Phonocar Страницы: 12
Spokey ZICO 929963 Quick Start Manual preview
ZICO 929963
Бренд: Spokey Страницы: 4
Scanlab 112466 Installation & Operation Manual preview
112466
Бренд: Scanlab Страницы: 39
medi Circaid Juxtafit Essentials Quick Start Manual preview
Circaid Juxtafit Essentials
Бренд: medi Страницы: 2
Ortech Photo-eBox Plus Manual preview
Photo-eBox Plus
Бренд: Ortech Страницы: 8
Mad SCIENCE The Home Lab Circuit Maze Quick Start Manual preview
The Home Lab Circuit Maze
Бренд: Mad SCIENCE Страницы: 2
First Choice VIZU VI014HHC Manual preview
VIZU VI014HHC
Бренд: First Choice Страницы: 17

Бренды по названию

Популярные бренды

Загрузить еще бренды