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The Workouts screen is where you can choose pre-programmed (non-customized) workouts 
including Max 7 Minute Interval, Max 14 Minute Interval, Max 21 Minute Interval, and Manual. 

WHAT IS THE JOURNAL SCREEN? 

The Journal screen is where you can view workout history alo

ng with awards you’ve earned 

along the way. 

 

PAIRING YOUR DEVICE WITH BLUETOOTH®

 

 

HOW DO I KNOW IF I HAVE SUCCESSFULLY PAIRED MY DEVICE TO MY MACHINE? 

1.

 

Select the Bluetooth® logo and tap on the name of your machine (M8 or M6).

 

2.

 

Once connected, the console on 

the machine will go dark and a Bluetooth® logo will 

appear. 

3.

 

“APP CONNECTED” will display on the machine console. 

 

I CAN’T PAIR MY SMART PH

ONE/TABLET TO MY MACHINE. HOW CAN I TROUBLESHOOT MY 

BLUETOOTH® CONNECTION?

 

Try the following steps: 

1.

 

Make sure that Bl

uetooth® is turned on.

 

2.

 

Make sure that your Max Trainer machine is plugged in. 

3.

 

Reboot your machine by unplugging it. Then plug it back in. It will take about a minute 
for your machine to start up completely. 

4.

 

Force-

quit the Bowflex JRNY™ App and re

-open it. 

5.

 

Reboot your smart phone or tablet entirely. 

IS IT NORMAL FOR MY MACHINE CONSOLE TO GO DARK? 

Yes! Once you’ve correctly paired your device w

ith your M8 or M6 cardio machine, the console 

on your machine will go dark, and all stats and resistance settings can be viewed through your 
device during your workout. 

WILL MAX RECORD MY WORKOUTS IF I’M OFFLINE?

 

Yes! To ensure that Max records your offline workouts, your Max Trainer will need to be set on 

the “User Number” associated with your machine. After the complet

ion of any pre-

programmed workout, “Workout Saved” should appear on your machine console. The next 

Содержание JRNY

Страница 1: ...Bowflex JRNYTM FAQ English Pages 2 10 11 20...

Страница 2: ...ng the difficulty target burn rate and length time of each workout If you are surpassing or not quite reaching your calorie burn targets Max will encourage you to slow down or speed up to ensure that...

Страница 3: ...uts are free Max 7 Minute Interval Max 14 Minute Interval Max 21 Minute Interval Manual Workout all workouts associated with free videos and the initial Fitness Assessment CAN I STREAM MUSIC THROUGH A...

Страница 4: ...orkouts created from the Fitness Assessment HOW DO I COMPLETE THE FITNESS ASSESSMENT Start Fitness Assessment Warm Up Adjust resistance to what feels natural 100 effort for a short burst then slow dow...

Страница 5: ...ir current fitness level As you progress in your fitness journey Max responds by granting you access to longer workouts If you feel like the recommended time ceiling for your custom workouts is too lo...

Страница 6: ...CONNECTION Try the following steps 1 Make sure that Bluetooth is turned on 2 Make sure that your Max Trainer machine is plugged in 3 Reboot your machine by unplugging it Then plug it back in It will t...

Страница 7: ...th the Bowflex Max Trainer M5 and M7 cardio machines It features Journal rewards and statistics AFTER a workout is stored on your smart phone or tablet The Max Trainer App is free and does not include...

Страница 8: ...u are always using the most up to date version of the app HOW DO MAX TRAINER FIRMWARE UPDATES WORK After connecting to your machine you may see a Console Update Required alert Follow these instruction...

Страница 9: ...me means the computational ability of your device is low Power cycling the device will speed up loading time WHY IS MY ANDROID DEVICE CRASHING WHEN I LAUNCH THE BOWFLEX JRNY APP Crashing can occur whe...

Страница 10: ...device goes over the dark machine console Place your device over the top of the ridge at the base of your machine console then slide the magnetic rack toward the top of your device HOW DO I NAVIGATE I...

Страница 11: ...PREMIUM BOWFLEX JRNY Dynamic Coaching Customized Workouts Premium Video Workouts DYNAMIC COACHING initial Fitness Assessment premium BOWFLEX JRNY Bowflex JRNY App...

Страница 12: ...nterval Max 14 Minute Interval Max 21 Minute Interval BOWFLEX JRNY streaming background Pandora Spotify BOWFLEX JRNY The Bowflex JRNY App is compatible with Apple devices on iOS 11 0 or greater and mo...

Страница 13: ...FITNESS ASSESSMENT FITNESS ASSESSMENT initial Fitness Assessment Max Trainer Fitness Assessment 100 90 50 75 STOP STOP...

Страница 14: ...Home Easier Harder Recommended Bowflex JRNY 12 Fitness Test Stop BOWFLEX JRNY CHANNEL Channel...

Страница 15: ...14 Minute Interval Max 21 Minute Interval JOURNAL Journal BLUETOOTH MAX TRAINER 1 Bluetooth M8 M6 2 Max Trainer Bluetooth 3 APP CONNECTED Max Trainer MAX TRAINER BLUETOOTH 1 Bluetooth 2 Max Trainer 3...

Страница 16: ...rkout Saved Bowflex JRNY offline Journal WIFI pop up Bowflex JRNY 30 Journal BOWFLEX JRNY MAX TRAINER Bowflex JRNY Bowflex Max Trainer M6 M8 Max Total Max Trainer Bowflex Max Trainer M5 M7 Max Trainer...

Страница 17: ...s Save login Forgot Password email Bowflex JRNY EMAIL email noreply verificationemail com email Bowflex JRNY 24 JRNY Bowflex JRNY App Store Google Play Store iOS Android MAX TRAINER Console Update Req...

Страница 18: ...Enter 5 Update Complete 6 7 Power Cycle 6 8 9 Get Ready finish Bowflex JRNY 10 PREMIUM Profile Subscription Yes No Bowflex Google Play App Store Bowflex JRNY BLUETOOTH BOWFLEX JRNY BOWFLEX JRNY ANDRO...

Страница 19: ...Trainer internet JRNY 1 Bowflex JRNY 2 Bluetooth Bowflex JRNY App Connected SMART PHONE TABLET BOWFLEX JRNY MAX TRAINER dropdown menu BOWFLEX JRNY LANDSCAPE MODE Smart Phones Portrait mode Tablets Por...

Страница 20: ...Max Trainer Bowflex JRNY...

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