Bowflex Hybrid Combo Скачать руководство пользователя страница 6

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How to use tHis manual

this heart rate monitor has many unique features and functions. before using it in the field, please 
read all sections of the manual carefully to become completely familiar with its operation.

the manual is divided into sections outlining how to program and operate the monitor. an 
illustration of the display screen that represents the starting point or other important screens 
for different programming or operational processes are shown next to the instuctions. the 
corresponding keys are shown indicating 

press & Hold

 and 

press

this heart rate monitor is a sensitive, technical piece of equiptment. it will last for many years 
with proper care and maintenance, but imporoper handling can cause the various sensors to be 
damaged and to stop functioning. 

proper setup and operation will greatly enhance the monitor’s usefulness and your 

enjoyment.

introduCtion

Содержание Hybrid Combo

Страница 1: ...Hybrid Combo heart rate Monitor...

Страница 2: ......

Страница 3: ...ity you can enter Power saving Mode by holding the Mode and Reset buttons for 5 seconds Note Entering Power Saving Mode will only turn off the screen and will NOT reset the watch or any of its data Th...

Страница 4: ...ons 4 Quick Start for on demand Heart Rate 5 Quick Start for continuous Heart Rate 6 Main operating Modes 7 8 Setting Time Date 9 Setting USER Profile 10 Selecting your Target Heart Rate zone 11 Setti...

Страница 5: ...MORY 15 setting Daily alarm 16 Setting the Countdown Timer 17 OPERATING THE COUNTDOWN TIMER 18 Viewing THE EL Backlight system 18 REPLACING THE watch BATTERY 19 replacing the chest transmitter battery...

Страница 6: ...that represents the starting point or other important screens for different programming or operational processes are shown next to the instuctions The corresponding keys are shown indicating PRESS HOL...

Страница 7: ...s dry and thick For those with extremely dry skin moisten fingers and wrist with tap water or a conductive gel Clean the Back Cover occasionally by using a damp cloth Then wipe dry to remove any resid...

Страница 8: ...4 user selected HR Zones 3 user selected Activity Levels HR Zone Alert Calorie Consumption Fat Burn Measurement HR Zone Memory Recall Chronograph 1 100 second resolution 9 hours 59 minutes 59 99 seco...

Страница 9: ...S S Access Alarm in Time mode Turn Alarm ON or OFF in Alarm mode Start Stop Countdown Timer Start Stop Chronograph Start new Lap in Heart Rate Chronograph mode Increase setting values being adjusted...

Страница 10: ...t to acquire heart rate If no heart rate is detected watch will resume operating mode in approximately 10 seconds This will not interfere with any timing functions in progress Tip You may exit Heart R...

Страница 11: ...the electrodes as shown in the drawing 5 Press the Mode key to advance to Heart Rate Chronograph mode The watch will automat ically search for heart rate signal 6 Heart rate will display in lower disp...

Страница 12: ...Holding the Start Stop key in Time Mode Acquire Finger Touch Heart Rate by touching Holding the Hear Rate Sensor in any operating mode The monitor also has 8 Heart Rate sub modes see following page ti...

Страница 13: ...If heart rate is being acquired through Finger Touch lower line will display last heart rate reading If Chest Strap Transmitter is used lower line will display current heart rate Heart Rate Chronograp...

Страница 14: ...de key 4 Adjust Hour by Pressing S S or R Set Hour and advance to Set Year by Pressing the Mode key 5 Adjust Year by Pressing S S or R Set by Pressing the Mode key 6 Adjust Month by Pressing S S or R...

Страница 15: ...ing the Mode key 13 Adjust Year of Birth BIRTH in upper line of display by pressing the S S or R key Set by pressing the Mode key 14 Select Height Units IN inches CM centimeters by pressing the S S or...

Страница 16: ...eart rate For fitness beginners on a low to moderate intensity program Exercising in this zone reduces blood pressure and cholesterol Fat Burning Zone Range 65 75 of maximum heart rate Nearly all the...

Страница 17: ...p S S or Reset R key Set Target Zone by Pressing the Mode key 3 Select Zone Alarms ON or OFF by pressing the S S or R key Set Zone Alarms by Pressing the Mode key tip Zone Alarm is an audible signal t...

Страница 18: ...rmation and tracks heart rate data for memory recall To operate the Chronograph 1 Press the Start Stop S S key to START timing 2 To time a lap press the S S key Split time will display for period of 1...

Страница 19: ...the watch s display icons and their meanings symbol what it means Heart Rate is below selected Target Zone Heart Rate is above selected Target Zone Heart Rate is in selected Target Zone Maximum Heart...

Страница 20: ...mode key 2 First screen displays information for your total workout total time for workout average heart rate for workout and number of laps 3 Scroll through individual lap data lap time and average...

Страница 21: ...ode 2 Turn Alarm ON or Off by pressing the Start Stop S S or Reset R key Set by Pressing the Mode key 3 Adjust Hour by pressing the S S or R key Set by Pressing the Mode key 4 Adjust Minutes by pressi...

Страница 22: ...1 Press hold the Mode key in Timer mode 2 Adjust Hours by pressing the Start Stop S S or Reset R key Set by Pressing the Mode key 3 Adjust Minutes by pressing the S S or R key Set by Pressing the Mod...

Страница 23: ...Timer Press Hold the Reset R key Viewing the Backlight system The monitor is equipped with an electroluminescent EL Backlight System for viewing the display in low light conditions To operate the Back...

Страница 24: ...f heart rate transmitter use with a fresh battery To replace the battery 1 Using a coin turn the battery door counter clockwise until the door comes free of the watch 2 Take care not to damage the O r...

Страница 25: ...on Sensors too hard Finger Touch Solution Decrease finger pressure on the Sensor Pads Cause Dead skin on wrist finger or chest Solution Rub off excessive dead skin with a towel Cause A thin layer of...

Страница 26: ...9 hours 59 minutes 59 99 seconds 25 Lap Split times display heart rate Range 40 240 beats per minute 4 Heart Rate Target Zones Height setting range 11 8 4 28 254cm Weight setting range 22 484 lbs 10...

Страница 27: ...ing all implied warranties of merchantability or fitness for a particular purpose are hereby disclaimed No verbal or written information given by Sports Beat Inc its agents or employees shall create a...

Страница 28: ...23...

Страница 29: ...t Rate Monitor 24 Sports Beat Inc Phone 888 760 3059 Fax 631 274 3033 Email sportsbeat sportsbeatny com Website www sportsbeatusa com Address Sports Beat Inc 45 Jefryn Blvd West Deer Park N Y 11729 Co...

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