Bodyguard W-45, Руководство пользователя

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MANUAL 4.1.2
The Manual Program allows users to set a workout goal (Time, Distance, Calories or Strokes) prior to
commencing the workout, which is the sole difference between it and the JustGo (Quick) program. The
user controls the resistance intensity at all times during the workout and can press the “UP/DOWN”
buttons to increase or decrease the resistance intensity.
Manual Program
RACE 4.1.3
The Race Program allows you to preset the speed of an opposition rower (PC) and then compete
against them over a desired distance. The Race program provides excellent motivation as the console
displays flashing dots to represent the rowers as they race cross the screen during the workout.
Race Program
PROFILE 4.1.4
The Profile Program category consists of 12 preset workout profiles that automatically change the
resistance intensity throughout the program. The user can select a desired goal for the workout, which
will be equally divided up into the 16 segments on the profile. For example, if a user chooses a workout
goal of 32 minutes then each segment will represent 2 minutes of the workout. Alternatively, if the user
chooses a workout goal of 800 strokes then each of the 16 segments will represent 50 strokes.
Profile 1 Profile 2 Profile 3
Profile 4 Profile 5 Profile 6
Profile 7 Profile 8 Profile 9
YOU
PC