33
Step 13:
Cable Adjustment of GX Strength Training System
L
NOTICE
The cables should be tightened to the point just before the top plate lifts off the stack. If the top
plate is not resting on the stack, you need to add length. If there is slack in the cables, you need
to shorten the cables.
1. For minor adjustments: adjust the screw ends on the top cable (at the top plate), the low cable
(where it screws into the pulley block) or the bench press cable (where it screws into the pulley
block with stopper). These ends of these cables must be screwed in at least 1/3 of their length
for safety purposes. Once you are done with these adjustments, lock them into place by using
the jam nuts.
2. For broader adjustments: move the bottom pulley towards the center of the adjustable pulley
block (18) to decrease length (takes up slack). Move the bottom pulley outwards to gain cable
length.
3. Adjust the adjustable stoppers in the top frame so that they just touch the adjustable pulley
block (18). The adjustable stoppers (welded on the top frame) support the function of the gym
by eliminating the need to engage all cables in any given exercise routine.
Содержание Multi Gym GX
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Страница 30: ...30 GX...
Страница 43: ...43 7 3 Exploded Drawing...
Страница 48: ...Multi Gym GX...