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HFT  STRENGTH  TRAINING  SYSTEM

OWNER'S MANUAL

MB1303

Recreation Supply Inc.

Model No.

 

HFT

P.O. BOX 181

BODYCRAFT

 is a division of Recreation Supply

Sunbury, OH 43074

Содержание MB1303

Страница 1: ...11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 HFT STRENGTH TRAINING SYSTEM OWNER S MANUAL MB1303 Recreation Supply Inc Model No HFT P O BOX 181 BODYCRAFT is a division of Recreation Supply Sunbury OH 43074 ...

Страница 2: ... must be assembled on a flat level surface to assure its proper function 2 Clean pads and frame on a regular basis We recommend warm soapy water Do not use harsh or abrasive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immediately Failure to do so may result in serious injury 4 Keep children away from the BODYCRAFT Elite at all times 5 Keep your hands away from...

Страница 3: ...Recommended Tools for Assembly 1 Do not tighten any bolts until instructed 2 Two people are reguired for the safe assembly of the gym 3 Use window cleaner or water to assist with roller pad installation 4 Use silicone lubricant on guide rods prior to weight plate installation 5 Carefully install plastic caps using a rubber mallet 6 For your convenlence rulers are displayed throughout this manual 7...

Страница 4: ...62 66 66 70 68 62 68 48 58 34 33 34 34 47 29 34 39 12 40 73 42 57 45 25 46 31 30 43 26 8 59 52 69 63 62 36 50 51 36 19 36 18 69 71 48 41 69 24 53 36 51 53 50 5 3L 20 23 21 38 43 66 54 65 55 1 22 22 23 24 38 5 51 63 64 60 56 63 63 63 36 63 69 69 6L 37 35 61 49 67 61 53 44 69 17 69 36 53 37 36 7 72 72 52 62 52 62 63 28 56 64 56 60 60 14 64 68 62 41 36 22 19 2R 4 5 21 23 22 23 24 53 68 69 24 36 69 65...

Страница 5: ...EY HOLDER pre assembled PULLEY BLOCK TOP PLATE SELECTOR ROD 10 LB WEIGHT PLATE RUBBER DONUT STACK SPACER PLASTIC GUIDE ROD HOLDER SPORT BAR COLLAR pre assembled EXERCISE BOOK HOLDER pre assembled CABLE EXERCISE BOOK pre assembled ANKLE STRAP CHIN ASSIST STRAP TRICEP ROPE SINGLE HANDLE CHAIN SNAP HOOK POP PIN pre assembled PARTS LIST NO DESCRIPTION QTY 0 1 4 1 2 3 4 1 4 1 2 3 4 1 4 1 2 3 4 1 4 1 2 ...

Страница 6: ...T 1 4 X 6 HEX BOLT 5 16 X 1 2 BOTTOM HEAD BOLT 5 16 X 5 8 BOTTOM HEAD BOLT pre assembled 5 16 X 1 1 4 SUNKEN HEAD BOLT pre assembled M4 X 40L SUNKEN HEAD SCREW pre assembled M4 X 10L SUNKEN HEAD SCREW pre assembled 5 16 X 1 4 SET SCREW pre assembled 1 2 WASHER pre assembled 3 8 CHROMED WASHER 16 picess pre assembled 3 8 BLACK WASHER 5 16 CHROMED WASHER pre assembled 5 16 BLACK WASHER 1 4 WASHER 1 ...

Страница 7: ...o the Rear Upright Frame 4 using four 3 8 X 2 1 2 Hex Bolts 52 eight 3 8 Chromed Washers 62 and four 3 8 Chromed Nylon Nuts 68 3 Attach Bottom Cross Support 9 to the Rear Upright Frames 4 using four 3 8 X 2 1 2 Hex Bolts 52 eight 3 8 Chromed Washers 62 and four 3 8 Chromed Nylon Nuts 68 1 38 38 38 38 1 9 47 62 52 62 62 68 47 4 8 4 62 62 68 68 62 52 62 68 62 52 62 68 62 62 52 62 52 62 52 52 62 68 6...

Страница 8: ... to the Right Left Upright Frame 2R 3L 3 TWO PEOPLE ARE REQUIRED TO ASSEMBLE THIS STEP Attach Right Left Top Frame 6R 7L to the rear uprights one at a time using four 3 8 X 4 Black Hex Bolts 51 eight 3 8 Black Washers 63 four 3 8 Black Nylon Nuts 68 Do Not Tighten 4 NOTE TWO PEOPLE ARE REQUIRED TO ASSEMBLE THIS STEP To ease assembly insert bolts and washers in this step from the outside through th...

Страница 9: ...e Weight Plates 21 onto the Guide Rods 5 making sure to orient the selector holes toward the front and bottom Attach the Top Plate 19 to the Selector Rod 20 using the Top Plate Bolt 48 Tighten the Top Plate Bolt 48 using a hex key Slide the Top Plate onto the guide Rods running the Selector Rod 41 down through the center holes of the Weight Plates 21 3 Attach Top Guide Rod Holder 14 to the top end...

Страница 10: ...nsert the Bolt End of the Cable 27 through Rotating Pulley Holder 17 as Figure P1 P2 route over the two pulleys mounted on the Right Top Frame 6R as Figure P3 P4 Then go down and around the Pulley Block 18 on the top plate as Figure P5 2 Route the cable up and over two pulleys mounted on the Right Top Frame 6R as Figure P6 P7 then down to the pulley mounted at the Base Frame Leg 1 as Figure P8 and...

Страница 11: ...9 30 31 STEP 5 Assemble Right Left Panel 10 54 66 10R 54 66 43 43 55 65 4 66 66 70 70 4 1 1 70 66 66 66 54 43 66 54 43 11L 1 Attach Right Left Weight Panel 10R 11L to the Rear Upright Frames 4 using eight Plastic Studs 43 four 1 4 X 6 Hex Bolts 54 eight 1 4 Washers 66 and four 1 4 Nylon Nuts 70 2 Attach Right Left Weight Panel 10R 11L to the Base Frame Leg 1 using two 5 16 X 1 2 Bottom Head Bolts ...

Страница 12: ...g two Single Handles 32 Chin Assist Strap 30 Tricep Rope 31 Sport Bar 12 two Chains 33 Ankle Strap 29 and Long Bar 13 on the Top Cross Support 8 2 Attach Exercise Book 28 Exercise Book Holder 26 and Plastic Studs 43 to the op Cross Support 8 using one M4 X 10L Sunken Head Screw 59 one M4 X 40L Sunken Head Screw 58 and two M4 Nylon Nuts 72 68 62 62 62 68 58 32 32 30 31 12 13 29 33 33 43 8 28 59 26 ...

Страница 13: ... stretch 4 Be aware the cables can loosen and slightly stretch upon initial use 5 The cables should be adjusted as tight as possible but no so tight as to lift the Top Plate 19 above the weight stack Be certain to secure the jam nuts after adjustments are made 6 For better performance apply a household lubricant such as silicone to any adjustable areas and to the Guide Rods 5 7 Enjoy many years of...

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