BEFORE YOU BEGIN
Congratulations and thank you for selecting the BODYCRAFT STRATA
strength training system. The BODYCRAFT STRATA offers an impressive
array of strength training exercises to develop every major muscle group of
the body. Whether your goal is cardiovascular fitness, a shapely, toned body
or dramatic muscle size and strength, the BODYCRAFT STRATA will help
you achieve the specific results you want.
For your safety and benefit, read this manual and the accompanying
literature before using the BODYCRAFT STRATA.
Keep this manual
for future reference. If you have additional questions, please call your local
BODYCRAFT dealer or our customer service department at 800-990-5556
Monday through Friday, 9 a.m. until 5 p.m. Eastern Time.
IMPORTANT SAFETY NOTES
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your
physician. This is especially important for individuals over the age of 35
or persons with pre-existing health problems. Recreation Supply, Inc.
assumes no responsibility for personal injury or property damage
sustained by or through use of this product.
1.
This product must be assembled on a flat, level surface to assure its
proper function.
2.
Clean pads and frame on a regular basis. We recommend warm, soapy
water. Do not use harsh or abrasive chemicals.
3.
Inspect and tighten all parts before every use. Replace any worn parts
immediately. Failure to do so may result in serious injury.
4.
Keep children away from the BODYCRAFT STRATA at all times.
5.
Keep your hands away from cables and pulleys during operation. Keep
your hands away from moving parts other than the designated handles.
6.
When adjusting the seat, make sure the spring pin is fully engaged. If
not, the seat may slip and cause serious injury.
7.
Make certain all cables are seated within the pulleys before every use.
8.
Exercise with care to avoid injury.
9.
If unsure about the proper use of the BODYCRAFT STRATA strength
training system call your local BODYCRAFT dealer or our customer
service department at 800-990-5556.
