BodyCraft F609 Скачать руководство пользователя страница 6

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1. Attach Leg Extension (12) onto Leg Extension Sleeve (11) using Axle (18), two 5/16 Washers (53),

two Spring Washers (55) and two 5/16" X 5/8" Round Bolts (46). Attach three 50mm square Plugs

(22) to Leg Extension (12). Insert Leg Extension Holder (11) into Leg Extension Sleeve (2) by pulling

pre-installed Pop Pin (28) out.

2. Insert two Foam Roller Holders (15) into holes in Leg Extension (12). Slide Four Foam Rollers (39)

onto each end of Foam Roller Holders (15). Insert 1" ID Foam Roller Plugs (24) onto each end of

Foam Roller Holder (15). Slide Rubber Donut (34) onto weight holder on Leg Extension (12). Spring

Clip (32) is provided to hold weight plates in place.

3. Insert a Foam Roller Holder (15) into hole in Leg Extension Sleeve (11). Slide Foam Rollers (39) onto

each end of Foam Roller Holders (15). Insert 1" ID Foam Roller Plugs (24) onto each end of Foam

Roller Holder (15). Note: L Pin (31) is used to lock Leg Extension (12) into place when performing

decline exercises. Remove it when performing leg extensions and leg curls.

4. Slide Seat Hinges (8) onto axle on Seat Slider (7). Attach Seat Pad (37) to Seat Hinges (8) using two

3/8" X 1" Hex Bolts (45) and two 3/8" Washers (52).

5. Attach Back Support (9) to welded tabs on Seat Slider (7) using one 1/2" x 4-3/4" Bolt (40), two

Washers (51), and a 1/2" Nylon Nut (49). Attach two Back Support Plates (10) to Seat Support (3)

using 1/2" X 4-3/4' Bolt (40) and one 1/2" Thin Nylon Nut (50). Attach Back Pad (38) to Back Support

(9) using two 3/8" X 2 -3/4" Bolts (44) and two 3/8" Washers (52).

6. Slide Safety Arms (13) and Bar Catches (14) over top of Uprights (tabs facing up) and secure at your

desired height. For Squats, Safety Arm and Bar Catch can be reversed, facing toward rear.

Tighten all bolts. Bolts at pivot points can be loosened slightly (1/4 - 1/2 turn).

STEP 2 Assembly Instructions

Содержание F609

Страница 1: ...local dealer for assistance or RSI at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you free of charge We stand behind our products Every piece every part o...

Страница 2: ...any other exercise program consult your physician This is especially important for individuals over the age of 35 or persons with pre existing health problems Recreation Supply Inc assumes no responsi...

Страница 3: ...1 42 16 51 51 49 51 51 49 48 35 26 13 29 26 48 36 48 21 48 26 14 29 26 48 35 49 41 41 51 49 16 49 51 29 54 26 30 17 52 44 52 27 27 27 50 27 52 44 10 10 21 41 50 37 38 41 45 49 51 19 46 55 53 18 49 51...

Страница 4: ...KING PLATE U PIN LEG EXTENSION AXLE 45mm X 75mm CAP 75mm X 45mm CAP 45mm X 75mm PLUG 50mm SQUARE PLUG 1 ROUND PLUG 1 ID FOAM ROLLER PLUG SPACER 45mm X 75mm SLIDER STEEL BUSHING 110mm POP PIN 90mm POP...

Страница 5: ...cker should face inside using Backing Plate 16 two 1 2 X 3 Hex Bolts 42 four 1 2 Washers 51 and two 1 2 Nylon Nuts 49 Attach four 75mm X 45mm Caps 20 to Right and Left Upright bottoms and two 45mm X 7...

Страница 6: ...xtension Sleeve 11 Slide Foam Rollers 39 onto each end of Foam Roller Holders 15 Insert 1 ID Foam Roller Plugs 24 onto each end of Foam Roller Holder 15 Note L Pin 31 is used to lock Leg Extension 12...

Страница 7: ...BENCH 1 2 Make certain all bolts are tightened securely Enjoy many years of a Fit Lifestyle Thank you for purchasing the Bodycraft Olympic combination bench Machine Training System If You have any que...