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BEFORE YOU BEGIN

Congratulations  and  thank  you  for  selecting  the  

JONES  MACHINE  

strength  

training  system.    The  

JONES  MACHINE  

offers  an  impressive  array  of   

strength  training  exercises  to  develop  every  major  muscle  group  of  the  body.  
Whether  your  goal  is  cardiovascular  fitness,  a  shapely,  toned  body  or  dramatic  
muscle  size  and  strength,  the  

JONES  MACHINE  

will  help  you  achieve  the  

specific  results  you  want.
For  your  safety  and  benefit,  read  this  manual  and  the  accompanying  literature  
before  using  the  

JONES  MACHINE

.    Keep this manual for  future reference.

If  you  have additional  questions, please  call  your local  dealer  or  our   customer   
service   department   at   800-990-5556  Monday  through Friday, 9 a.m. until 5 p.m. 
Eastern Time.

IMPORTANT SAFETY NOTES

1. This  product  must  be  assembled  on  a  flat,  level  surface  to  assure  its 
     proper  function.
2. Clean  pads  and   frame  on  a  regular  basis.   We  recommend  warm, 
     soapy  water.  Do  not  use  harsh  or  abrasive  chemicals.
3. Inspect  and  tighten  all  parts  before  every  use.   Replace  any  worn 
     parts  immediately.   Failure  to  do  so  may  result  in  serious  injury.
4. Keep  children  away  from  the  

JONES  MACHINE  

at  all  times.

5. Keep  your  hands  away  from  cables  and  pulleys  during  operation.  
     Keep  your  hands  away  from  moving  parts  other  than  the  designated 
     handles.
6. When  adjusting  the  seat,  make  sure  the  spring  pin  is  fully  engaged. 
     If  not,  the  seat  may  slip  and  cause  serious  injury.
7. Make  certain all cables  are  seated  within  the  pulleys  before  every  use.
8. Exercise  with  care  to  avoid  injury.
9. If  unsure  about  the  proper  use  of  the  

JONES  MACHINE  

strength

     training  system  call  your  local  dealer  or  our  customer  
     service  department  at  800-990-5556. 

There  is  a  risk  assumed  by  individuals  who  use  this  type  of  equipment.  
Before    beginning    this    or    any    other    exercise    program    consult    your   
physician.  This  is  especially  important  for  individuals  over  the  age  of  35  
or    persons    with    pre-existing    health    problems.    Recreation    Supply,    Inc.   
assumes    no  responsibility    for    personal    injury  or    property    damage   
sustained  by  or through  use  of   this   product.

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Страница 1: ...r we are committed to your complete satisfaction If you have questions or find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or BodyCraft at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you fre...

Страница 2: ...h or abrasive chemicals 3 Inspect and tighten all parts before every use Replace any worn parts immediately Failure to do so may result in serious injury 4 Keep children away from the JONES MACHINE at all times 5 Keep your hands away from cables and pulleys during operation Keep your hands away from moving parts other than the designated handles 6 When adjusting the seat make sure the spring pin i...

Страница 3: ... 224 211 205 212 204 213 220 209 209 225 225 210 234 224 220 211 224 233 225 225 225 224 223 229 231 229 231 209 225 225 230 230 228 227 227 232 223 206 221 202 224 201 222 224 225 222 223 218 219 225 223 203 214 218 218 217 215 216 216 226 217 215 214 213 207 225 223 213 233 ...

Страница 4: ...sembled on Top Plate RUBBER CUSHION 1 SPRING CLIP 1 1 4 HAND GRIP pre assembled on Curl Bar 1 1 4 X 140mm ROUND HAND GRIP pre assembled on Curl Bar 1 T SHAPE END PLUG pre assembled on Curl Bar SNAP HOOK CHAIN LINKS TOP CABLE TOP PLATE BOLT 3 8 X 3 HEX BOLT 3 8 X 1 3 4 HEX BOLT 3 8 WASHER 3 8 NYLON NUT CURL BAR LAT BAR HOOK PLATE ASSEMBLED ON LAT BAR COLLAR ASSEMBLED ON LAT BAR SEALING RING ASSEMBL...

Страница 5: ...3 4 55 55 42 42 51 51 51 51 51 55 51 51 51 51 51 55 42 42 201 A B STEP 1 4 To ease assemble do NOT tighten any bolt until instructed Remove the flat Base Connector 4 on your Jones Smith and replace it with your new square Rear Stabilizer 201 Reuse the hardware ...

Страница 6: ...ht Base 202 3 Insert the two Guide Rods 205 into the holes in Weight Base 202 and slide two Stack Spacers 204 two Rubber Cushions 213 over top and down the Guide Rod 205 IF YOU HAVE PURCHARSED THE OPTIONAL F200 WEGIHT STACK UPGRADE KIT Do not use the Stack Spacers provided if you have purchased Optional F200 weight stack Instead use the Stack Spacers provided in the F200 kit 4 Slide the Top Plate ...

Страница 7: ... 6 210 210 210 203 205 225 224 7 210 233 224 224 1 Slide the Top Frame 203 over top of the Guide Rod 205 and attach it to the Rear Top Frame 7 of The Jones using two 3 8 X 2 3 4 Hex Bolts 233 four 3 8 Washers 224 and two 3 8 Nylon Nuts 225 Tighten all Bolts ...

Страница 8: ...d top pulley T3 secure with one 3 8 X 1 3 4 Hex Bolt 223 and one 3 8 Nylon Nut 225 in the Double Pulley Block 207 as shown in Fig T3 4 Continue routing over a pulley in the bracket in the Top Frame 203 as Fig T4 and then down to the Top Plate 206 Screw the threaded end of the Top Cable 220 into the Top Plate 206 AT LEAST one third of the way This is a cable adjustment area When all cable have been...

Страница 9: ...n all bolts are tightened securely For better performance apply a household lubricant such as silicone to GUIDE RODS 205 Enjoy many years of a Fit Lifestyle Thank you for purchasing the Jones Machine System If You have any questions please call your local BodyCraft dealer or call our customer service department at 800 990 5556 8 ...

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