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CALORIES:
- Display flashing “100” for presetting CALORIES program. The target calories value
can be set from 10 to 999 cals
PADDLE WIDTH:
- Display the distance per stroke.
STROKE RATE:
- Display the current stroke per minute during exerices.
DISTANCE:
- Display flashing “500” for presetting DISTANCE program. The target distance
value can be set from 500 to 9999.
CYCLE:
- Display flashing “8” for prestting the number of cycle for the INTERVAL
program. The value can be set from 1 to 99.
- Value will count down from the preset value during INTERVAL program.
WATTS:
- Display the amount of power generated at any moment during the workout.
CONSOLE BUTTONS
BACK BUTTON:
- Press the button to return to the previous program
- When the program is stopped or finished, press the button to return to IDLE mode.
UP & DOWN BUTTONS:
- Press the buttons to adjust the value in the program.
SELECT BUTTON:
- In IDLE mode, press the button the select through each program options.
The program options are QUICK START, TIME, DISTANCE, CALORIES, PLAY THE
GAME, and INTERVAL PROGRAMS of 20/10, 10/20 & 10/10.
Operating the Console
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Содержание Endurance R300
Страница 1: ...v 091709 R300 Endurance R300 Rower User Manual v R300 062818 by Body Solid ...
Страница 9: ...Step 1 9 Above shows STEP 1 assembled and completed ...
Страница 11: ...Step 2 11 Above shows STEP 2 assembled and completed ...
Страница 13: ...Step 3 13 Above shows STEP 3 assembled and completed ...
Страница 15: ...Step 4 15 Above shows STEP 4 assembled and completed ...
Страница 17: ...Step 5 17 Above shows STEP 5 assembled and completed ...
Страница 19: ...Step 6 19 Above shows STEP 6 assembled and completed ...
Страница 35: ...Exploded View Diagram 35 ...