Body Solid Endurance R300, Руководство пользователя

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Operating your Rower
22
FOOT PEDAL ADJUSTMENT
1. Pull the Foot Pedal (#45) out of the two bulges of the Pedal
Support Plate (#5).
2. Lower or raised the Foot Pedal to the desired location.
3. Lock the Foot Pedal (#45) by pressing the adjustment
holes onto the Bulges.
CELL PHONE HOLDER.
Slide the cell phone into the space between the Cell Phone Bracket (#20) and Console
Monitor (#19) by moving the Cell Phone Bracket (#20) up or down.
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OPERATIONAL INSTRUCTIONS
Da��er����
Indicator
LOAD ADJUSTMENT
There is a DAMPER���� built into the RI�HT �AN CA�E����.
Move the Indicator in the DAMPER���� to point to the numbers on
the RI�HT �AN CA�E���� to adjust the load. There are settings
from 1 to 9. Setting #1 will provide the lowest resistance. Setting
#9 will provide the highest resistance.
HANDLEBAR POSITION
The HANDLEBAR��� can be placed on the hook in the COMPUTER POST���� refer to illustration A. Or,
you can place the HANDLEBAR��� on the HANDLEBAR HOLDER���� as shown in illustration B.
A.
B.
PEDAL CAP ADJUSTMENT
The position of the PEDAL CAPS���� can be adjusted. Refer to
the illustration. Pull the PEDAL CAP���� out from the two bulges
in the PEDAL SUPPORT���� then lower or raise the PEDAL
CAPS���� to the desired position. Lock the PEDAL CAPS���� in
position by pressing the adjustment holes of the desired position
onto the two bulges.
Refer to the numbers on the PEDAL CAPS���� to make sure that
PEDAL CAPS���� are adjusted on the same position on both
sides.
Bulges