background image

 

 

1

I

I

m

m

p

p

o

o

r

r

t

t

a

a

n

n

t

t

 

 

S

S

a

a

f

f

e

e

t

t

y

y

 

 

I

I

n

n

f

f

o

o

r

r

m

m

a

a

t

t

i

i

o

o

n

n

 

 

 

 

 

 

 

 

 

 

 

 

Please keep this manual in a safe place for easy reference. 

1.  It is important to read this entire manual before assembling and using the equipment. 

2.  Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. It 

is your responsibility to ensure that all users are informed of all warnings and precautions. 

3.  Before starting any exercise program you should consult your doctor to determine if you have any medical or 

physical conditions that could put your health and safety at risk, or prevent you from using the equipment 
properly.  Your doctor's advice is essential if you are taking medication that affects your heart rate, blood 
pressure or cholesterol level. 

4.  Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if 

you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme 
shortness of breath, lightheadedness, dizziness or feelings of nausea. If you do experience any of these 
conditions you should consult your doctor before continuing with your exercise program. 

5.  Keep children and pets away from the equipment. The equipment is designed for adult use only. 

6.  Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure 

safety, the equipment should have at least 0.6 meters of free space all around it. 

7.  Before using the equipment, check that the nuts and bolts are securely tightened. 

8.  The safety of the equipment can only be maintained if it is regularly examined for damage and/or wear and 

tear. 

9.  The equipment must be installed on a stable base and properly leveled floor. Always use the equipment as 

indicated. If you find any defective components while assembling or checking the equipment, or if you hear 
any unusual noises coming from the equipment during use, stop immediately. Do not use the equipment 
until the problem has been rectified. 

10.  Wear suitable clothing while using the equipment. Avoid wearing loose clothing that may get caught in the 

equipment or that may restrict or prevent movement. 

11.  The equipment has been tested and certified to ISOEN20957-1/EN957-9 under class H.C. Suitable for home 

use only. Maximum weight of user: 120kg.  Braking ability is independent of speed. 

12.  The equipment is not suitable for therapeutic use. 

13.  Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper 

lifting techniques and/or seek assistance if necessary. Regular checking of the integrity of guards and safety 
devices. 

14.  Parents and those in charge of children should be aware of their responsibility around this equipment.  The 

natural play instinct and fondness for experimenting of children can lead to situations and use of the training 
equipment for which it is not intended. 

15.   If children are allowed to use the equipment their mental and physical development and above all their 

temperament should be taken in to account. They should be supervised and instructed to the correct use of 
the equipment. The equipment is under no circumstances suitable as a child’s toy. 

Содержание BE-6790GI-HB

Страница 1: ...BE 6790GI HB PROGRAMMABLE MAGNETIC ELLIPTICAL STRIDER www body sculpture com ...

Страница 2: ......

Страница 3: ...I IN ND DE EX X Important Safety Information 1 Exploded View Assembly Drawing 2 Parts List 3 Assembly Instruction 5 Exercise Instructions 10 Exercise Computer 12 Exercise Notes 21 ...

Страница 4: ...ipment check that the nuts and bolts are securely tightened 8 The safety of the equipment can only be maintained if it is regularly examined for damage and or wear and tear 9 The equipment must be installed on a stable base and properly leveled floor Always use the equipment as indicated If you find any defective components while assembling or checking the equipment or if you hear any unusual nois...

Страница 5: ... SE EM MB BL LY Y D DR RA AW WI IN NG G 2 3 4 5 6 6 7 8 8 7 9 9 10 12 13 14 15 15 13 10 12 16 17 17 18 19 20 21 22 23 24 11 25 26 27 29 28 30 29 29 31 31 32 32 33 33 34 35 36 37 38 39 40 40 40 41 41 42 43 43 44 44 45 52 47 46 48 49 50 51 53 54 55 56 57 58 58 59 59 60 41 40 68 69 70 71 71 73 74 74 76 75 77 77 78 78 78 78 71 71 79 79 80 80 40 71 71 66 81 82 83 83 86 66 83 83 82 81 40 87 88 89L 90 91...

Страница 6: ...or 1 061 Screw ST3 8 20 2 020 Gear box pole 1 062 Powder metallurgy 4 021 Screw M4 10 1 063 Screw M8 30 1 022 Magnet set axle 1 064 Spring washer φ8 1 023 Screw M6 16 2 065 Foot pad 1 024 Spring washer φ6 2 066 Bushing 2 025 Wave washer φ12 5 2 067 Fix handlebar cover Front 1 026 C Type lock φ12 2 068 Fix handlebar cover Rear 1 027 Chain cover L 1 069 Upper computer wire 1 028 Chain cover R 1 070 ...

Страница 7: ...M8 40 4 107 Spring washer φ13 2 091 Pedal post connect tube 2 108 Nylon nut L 1 092 Pedal hinge bolt L 1 109 Nylon nut R 1 093 Pedal hinge bolt R 1 110 DC Wire 1 094 Screw φ15 9 65 2 111 Adaptor 1 095 Flat washer φ8 6 112 Wrench 1 096 Fix handlebar 1 113 Hex wrench 8 1 097 Pulse sensor 2 114 Hex wrench 6 2 098 Foam grip 2 115 Hex wrench 4 1 099 End cap 2 116 Middle handrail R 1 100 Pulse sensor wi...

Страница 8: ...ont bottom tube 84 using Screw ST3 8 16 48 44 57 52 45 52 52 45 45 44 42 1 112 84 S ST TE EP P 2 2 Attach the Front stabilizer 57 to the Front bottom tube 84 using 2 sets of Screw M8 75 44 Curve washer φ8 45 and Domed nut M8 52 Attach the Rear stabilizer 42 to the Main frame 1 using 2 sets of Screw M8 75 44 Curve washer φ8 45 and Domed nut M8 52 40 41 40 41 40 69 46 114 84 60 S ST TE EP P 3 3 Conn...

Страница 9: ...φ17 106 Spring washer φ13 107 and Nylon nut L 108 Attach the Pedal post connect tube R 91 to the right crank arm using the Pedal hinge bolt R 93 Flat washer φ17 118 Wave washer φ17 106 Spring washer φ13 107 and Nylon nut R 109 PS The crank must be in the upside position as tight crank as illustrated above when use 112 to screw nut 107 To screw nut 108 at left the crank must be also in the upside p...

Страница 10: ...nd then fix with 4 sets of Screw M6 14 79 and Nut M6 25 80 79 80 79 80 87 115 75 76 116 78 78 78 78 71 71 71 71 87 112 116 S ST TE EP P 7 7 Pass the pulse sensor wire 100 through the hole Attach the Fix handlebar 96 to the Front post 60 by using clamp Flat washer φ8 117 Spring washer φ8 64 and Screw M8 30 pt 63 Fit the Fix handlebar cover Front 67 to the Front post 60 using Screw M5 10 71 100 60 9...

Страница 11: ...0 to the Computer pulse sensor wire Slide the computer 73 down to the Computer Bracket situated at the top of the Front post then fix with 4 Screw M5 10 71 S ST TE EP P 9 9 Fit the Fix handlebar cover Rear 68 to the Front post 60 using 1 Screw M5 10 71 and 2 Screw ST2 9 14 70 71 100 73 69 112 68 70 71 60 112 ...

Страница 12: ...T TE EP P 1 11 1 Attach the Crank cover Rear 8 to the Crank cover Front 6 using 4 Screw ST2 9 8 9 PS The crank must be in the upside position as tight crank as illustrated above when use 112 to tighten Screws 9 To tighten Screws 9 at left the crank must be also in the upside position Please plug the adaptor 111 into the socket situated in the rear of the chain cover 8 9 9 8 6 6 112 111 ...

Страница 13: ...onds do not force or jerk your muscles into a stretch if it hurts STOP 2 2 T Th he e e ex xe er rc ci is se e p ph ha as se e This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work at your own pace and be sure to maintain a steady tempo throughout The rate of work should be sufficient to raise your heartbeat into the target zone show...

Страница 14: ...e your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance making your legs work harder You will have to reduce your speed to keep your heart rate in the target zone Weight loss The important factor here is the amount of effort you put in The harder and longer you...

Страница 15: ...ove Android phone resolution 1920X1080 pixels 1280X800 pixels 1280X750 pixels 800X480 pixels Made for iPod Made for iPhone and Made for iPad mean that an electronic accessory has been designed to connect specifically to iPod iPhone or iPad respectively and has been certified by the developer to meet Apple performance standards Apple is not responsible for the operation of this device or its compli...

Страница 16: ...exercise may result in serious injury or death If you feel faint stop exercising immediately RPM Rotation per minute Range 0 999 MANUAL Manual mode workout PROGRAM 12 PROGRAM selection CARDIO Target HR training mode KEY FUNCTION ITEM DESCRIPTION Up Increase resistance level Setting selection Down Decrease resistance level Setting selection Enter Confirm setting or selection Reset Hold on pressing ...

Страница 17: ...ess MODE to confirm 3 Press START STOP keys to start workout Press UP or DOWN to adjust load level 4 Press START STOP keys to pause workout Press RESET to reverse to main menu Beginner Mode 5 Press UP or DOWN to select workout program choose Beginner mode and press Mode to enter 6 Press UP or DOWN to preset TIME 7 Press START STOP key to start workout Press UP or DOWN to adjust load level 8 Press ...

Страница 18: ...o enter 2 Press UP or Down to select 55 75 90 or TAG TARGET H R default 100 3 Press UP or DOWN to preset workout TIME 4 Press START STOP key to start or stop workout Press RESET to reverse to main menu iConsole APP Turn on Bluetooth of tablet search for console device and press connect password 0000 Turn on iconsole app on tablet and press connect to start workout with tablet NOTE 1 Once console i...

Страница 19: ...ls 1280X750 pixels 800X480 pixels Made for iPod Made for iPhone and Made for iPad mean that an electronic accessory has been designed to connect specifically to iPod iPhone or iPad respectively and has been certified by the developer to meet Apple performance standards Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards Please note that ...

Страница 20: ... the device Initial password is 0000 Android A Start iConsole aPP and press icon to Scan for devices select ID i e iConsole XXX and pair the device Initial password is 0000 Device ID will be mentioned on the rear housing 2 Start workout Setting Before start workout please set up your persional information in SETTING A Preset Metric or English B Preset Machine type A Tablet version B Phone version ...

Страница 21: ... level can be changed during workout by pulling profile up or down A Tablet version B Phone version B Quick Start If user select quick start it will start program automatically Resistance level can be changed by pulling the bar in profile area up or down A Tablet version B Phone version C H R C In H R C user my select 55 75 90 and set up Target HR to start workout A Tablet version B Phone version ...

Страница 22: ...ow if you found this icon you may set up target value before start workout Setting wheel Stop workout Pause wokrout In WATT mode you may scroll in WATT window to set up target watt Back to Training page Warning No heart beat detect When APP did not detect heartbeat signal it will show following to ask user to hold both hands on the handgrip or wear chest strap A Tablet version B Phone version Gym ...

Страница 23: ...ow red pin 1 5 Once the route is selected iRoute will show resistance profile user may press START to start workout 1 6 There are 3 modes to show on the display during workout Standard Street view and Hybrid modes Please note Streetview uses photographs so does operate in real time New image is displayed every 100m but the result is good images viewed on a smartphone ...

Страница 24: ...21 E EX XE ER RC CI IS SE E N NO OT TE ES S U Us se e t th hi is s s sp pa ac ce e t to o r re ec co or rd d y yo ou ur r o ow wn n e ex xe er rc ci is se e r ro ou ut ti in ne e r re es su ul lt ts s ...

Страница 25: ...COPYRIGHT 2014 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED UNAUTHORIZED DUPLICATION IS A VIOLATION OF LAW ...

Отзывы: