Body Sculpture BC-7220G, Руководство пользователя

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2. Users may
use ▲ or ▼ key to select one user profile from U1~U4. SEX, AGE, HEIGHT and
WEIGHT are requried to be set. System will enter into the standby mode when all values are
done setting.
3.
Use ▲ or ▼key to select MANUAL→ PROGRAM→H.R.C.→WATT→USER
PROGRAM→MANUAL in circulation order. Press the MODE key when selection is determined.
4.
MANUAL
–
4-1
Use ▲ or ▼ key to adjust the LEVEL; press the MODE key for confirmation. Manual value also
can be adjusted under the START mode; LEVEL text and number will be displaying on LCD. LCD will
switch to display the WATT value if no adjustment is accrued after 3 seconds.
4-2
Use ▲ or ▼ key to preset values for TIME, DISTANCE, CALORIES and PULSE. Press the
MODE key for confirmation.
4-3 Press the START key to start exercising. RPM BAR and PULSE BAR will change values
accordingly. Press the STOP key to pause exercise (with all values remaining on screen). Press the
PRSET key to return to PROGRAM SELECT.
5. PROGRAM
–
5-1
Use ▲ or ▼ key to select P1~P12. LCD will display corresponding flashing garphic to the
program user selects.
5-2
When PROGRAM is selected, use ▲ or ▼ key to preset LEVEL. Press the MODE key after
value’s determined. Follow use ▲ or ▼ key to preset TIME; press the START key to start workout.
5-3 LEVEL can be adjusted during exercise. LEVEL text and number will be displaying on LCD. LCD
will switch to display the WATT value if no adjustment is accrued after 3 seconds.
6.
H.R.C.
–
Use ▲ or ▼ key to select 55%, 75%, 90% or TARGET. The heart rate value will be calculated
according to the AGE user inputs and will be shown in the alphanumeric column in flashing text. Use
▲ or ▼ key to preset TARGET value (30~230). Press the MODE key for confirmation. Use ▲ or ▼
key to preset TIME; press the START key to start exercise.