Computer Operation
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•
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BUTTON FUNCTIONS:
RECOVERY
A er computer is already reading/displaying a
numeric value in the PULSE window:
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Press to enter into pulse recovery tes ng
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To exit pulse recovery mode
MODE
In STOP mode:
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To scroll and select desired func on window
for to set Program or preset target value
In START mode:
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To select between paired display of:
RPM/ODO, or, CAL/PULSE
ENTER
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To con
fi
rm selected Program
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To con
fi
rm preset target value for
TIME/DISTANCE/CAL
UP
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To scroll up through workout programs
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To increase value of selected workout
func on
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During the workout: to increase the
resistance level
ST/SP
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Start and/or Pause workout sessions
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Holding bu on for 2 seconds will RESET all
func on values to be zero
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Scroll down through workout programs
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Decreases value of selected workout
func on
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During the workout: to decrease the
resistance level
GENERAL COMPUTER OPERATION ("HOW-TO"):
1. Ensure that your unit is plugged-in to an electrical source. Press any bu on and/or pedal to power on the
computer.
2. Use UP and DOWN to select your desired workout Program, then press ENTER.
3.
Pre-se ng Workout Func ons
The computer allows you to pre-set certain func ons. In other words, you can pre-set* your own workout target
goals for func ons TIME / DISTANCE / CALORIES.
*NOTES:
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Some func ons are not adjustable in certain programs; the computer should automa cally skip over any
func ons in such cases.
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When you preset any func ons, the display will countdown from your value. Once "0" is reached, the
computer will beep to signal you have reached/completed your goal.
Once a Program has been selected:
A. Press ENTER so that TIME fun
B. Use UP or DOWN to set desire
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