16
Cool Down Mode
1. After completing your workout program a 3
minute cool down
will automatically start.
2. Press the
PAUSE
button to pause your cool down, and
QUICK START
to resume your
cool down.
3. Press the
RESET
button to skip the cool down and view workout summary.
Workout Summary Mode
* After cool down mode, the display shows workout summary*
1.
The workout summary mode displays your personal data as shown below: Total Time,
Distance, and Calories; as well as Average METs, WATTS, Steps per Minute (SPM)
and Pulse.
Export Workout Summary to USB
*USB Slot Located on Back of Display*
Quickly Enter Workout Summary by Pressing:
Pause, Reset, and Report.
1. Insert your USB into the USB slot on the back of the display.
2. When the USB is correctly inserted the display will show
the symbol “USB.”
3. When you have completed your workout and are on the Workout Summary Mode
screen, press the
REPORT
button to begin the export process.
4. Press the
ENTER
button twice to set your Workout ID.
5. Use the
[+] / [-]
buttons to scroll through values (a-z and #0-9). Press the
ENTER
button to select a value and move to the next space.
6. Set your ID by pressing the
ENTER
button until you reach the last space.
PLEASE NOTE:
At any time you can press
PAUSE
to return to the previous step.
Содержание GB7008
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