Computer Operation
BRW7200/7900 BODY ROWER
Page 14
Buttons:
1.MODE
In "stop" mode(display STOP), press MODE button to enter into program selection and setting value which flash in related window.
A: When you choose the program, press MODE to confirm the one you like.
B: When in setting, press MODE to confirm the value that you would like to preset.
During any mode, hold down this button for 2 seconds to totally reset the computer.
2.UP:
In stop mode and the dot matrix character flash, press this button to select the program up. If the related window value flash, press this button to increase the
value.
During the start mode(display START), press this button to increase the training resistance.
3.DOWN:
In stop mode and the dot matrix character flash, press this button to select the program down. If the related window value flash, press this button to decrease
the value.
During the start mode(display START), press this button to decrease the training resistance.
4.RECOVERY:
First test your current heart rate and show your heart rate value, press this button to enter into pulse recovery testing.
When you are in pulse recovery mode, press this button to exit.
Operation
1.Turn on the computer
Plug in one end of the adaptor to the AC electrical source and connect the other end to the computer.
The computer will beep and enter into initial mode.(See fig 14)
2.Program select and value setting(When display "STOP")
Manual Program and Preset Program P1~P6
A.Press UP, DOWN button to select the program that you like.(See fig 15)
B.Press MODE button to confirm the selected program and enter time setting window.
C.The time will flash, and then press UP, DOWN button to set up your desired time. Press MODE
to confirm the value. (See fig 16)
D.The distance will flash, and then press UP, DOWN to set up the desired distance value. Press MODE to confirm the value. (See fig 17) If already set the time,
"SPM" in left top LCD will flash and display the target average speed.
E.The calories will flash, and then press UP, DOWN to set up the desired calories to be consumed. Press MODE to confirm the value. (See fig 18)
F. When start rowing, the display "STOP" will switch to "START".(See fig. 19)
fig14
fig 16
fig 15
fig17
fig 19
fig 18
START STOP
LEVEL
TIME
CAL
SPM
STROKES
DISTANCE M
PULSE
YEAR
cm in
Kg lb
STOP
LEVEL
TIME
SPM
STROKES
DISTANCE M
CAL
STOP
LEVEL
TIME
SPM
STROKES
DISTANCE M
CAL
STOP
LEVEL
TIME
CAL
SPM
STROKES
DISTANCE M
STOP
LEVEL
TIME
CAL
SPM
STROKES
DISTANCE M
LEVEL
TIME
CAL
SPM
STROKES
DISTANCE M
START
HEART RATE CONTROL PROGRAM: TARGET HEART RATE
The user can set any target heart rate to do the exercise.
A.Press UP, DOWN to select TARGET HEART RATE program.