12
Raspberry &
Strawberry
Smoothie Bowl
• ½ cup of frozen raspberries
• ½ cup of frozen strawberries
• 2 frozen bananas
•
1 tbsp. honey or agave
• 2 cups of nut milk
Place all ingredients in the jug and
blend using pulse mode until desired
consistency.
Chocolate
Peanut
Smoothie Bowl
• 2 bananas
• 4 dates
• 1 tbsp. of peanut butter
• 2 tbsp. of cocoa powder
Place all ingredients in the jug and
blend using pulse mode until desired
consistency.
Açai Bowl
• 1 tbsp. acai powder
• 1 frozen banana
• ½ cup frozen raspberries
• ½ cup frozen blueberries
• ½ cup coconut water
• toppings of your choice
Place all ingredients in the jug and
blend using pulse mode until desired
consistency.
Pour into a bowl and decorate with
toppings.
Tropical
Smoothie
• 1 cup ripe mango
• 1 small orange
• 1 banana sliced
• ½ cup yogurt or milk
• 1 tsp. honey
• 5 ice-cubes (optional)
Place all ingredients in the jug and
blend using smoothie mode until
desired consistency.
EN
Содержание Nova
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