BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.
BHFitnessUSA
.com
•
Fax 949-206-0013
17
PROGRAM (P-08) (HRP – Heart Rate Program)
Note : P-08 requires a Chest Strap, such as POLAR T41
.
Transmitter (not included) sold separately.
Note : See Page 22 for Target Heart Rate instructions
5. Press MODE key ~ Program P-01 light will be flashing.
6. Select P-08 program with the
keys.
7. Press ENTER ~ Time will be flashing.
8. Adjust time with the
keys.
9. Press ENTER ~ Age will be flashing.
10. Adjust age with the
keys.
11. Press ENTER ~ Pulse will be flashing.
12. Adjust pulse with the
keys.
13. Press QUICK/START to begin the workout.
T6 SPORT
• Phone 949-206-0330
1. Stand on the side rails.
2. Use 2.A. or 2.B. as applicable
A. If POWER is off, turn on POWER switch, then go to step 3.
B. If POWER is on and a program has been completed or
interrupted by pressing STOP/RESET, then do the following:
i.) Press STOP. Press and hold STOP until TIME = 0:00.
ii.) Wait for the Incline to go down to zero.
iii.) Press and hold ENTER until the console double beeps and
the TIME screen is blank. Previously set weight remains.
iv.) Press QUICK START to begin without changing weight value.
4. Adjust weight if you wish with the
keys and press ENTER.
3. To set new weight value, momentarily remove and return the safety key
or recycle the power switch. The default weight (150 lbs.) should be
flashing in the window.
WORKOUT PROGRAMS (cont’d)
