BH FITNESS SK9900RTV, Руководство пользователя

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SK9900RTV
Page 21
CONSOLE OPERATION
Screen 2 Screen 7
GOALS, Distance
This controls the distance you have
specified for the exercise, counting
downward.
While in Screen 2, press the goals
key and Screen 7 will appear.
Screen 10 Screen 9
Press the Distance key in Screen 7
and Screen 10 will appear,
displaying the preset distance of 1
mile (10 km). Select the desired
distance for the exercise.
Press the ENTER key to select another goals (goals are time or distance or calories) or press QUICK
START to begin exercising.
You can vary the exertion level during the exercise by pressing the LEVEL
▲▼ keys.
Once the programmed distance has been covered, a warning beep will sound and Screen 9 will appear,
displaying the average values obtained during exercise.
Press the STOP key or wait 30 seconds to return to the Main Screen.
Screen 21
The workout Screen 21
will collect statistics while exercising.
If you stop exercising without pressing any key, first the RPM
symbol will appear in 15 seconds. After approximately thirty seconds,
the pause
symbol will appear. Then the Workout Statistics
Screen 9 is displayed for 30 seconds. It lists the values obtained during
the exercise session. The monitor returns to the main Screen 2.
If the user starts to exercise again while the RPM
symbols appear, then the monitor returns
automatically to the workout Screen 21 and continues to collect statistics.