19
A basic rule is that short term changes in weight almost exclusively represent changes in water content,
whereas medium and long term changes may also involve the fat and muscle percentages.
• If your weight reduces over the short term, but your body fat percentage increases or remains the same,
you have merely lost water – e.g. after a training session, sauna session or a diet restricted only to rapid
weight loss.
• If your weight increases over the medium term and the body fat percentage falls or stays the same, then
you could have built up valuable muscle mass.
• If your weight and body fat percentage fall simultaneously then your diet is working – you are losing fat
mass.
• Ideally you should support your diet with physical activity, fitness or power training.
This way you can increase your muscle percentage over the medium term.
Note:
Body fat, body water or muscle percentages should not be added (certain elements of muscle
tissue also contain body water).
10. Other functions
User assignment
It is possible to assign up to 8 scale users for a weight-only measurement (with shoes) and for a diagnosis
measurement (bare feet).
For a new measurement, the scale assigns the measurement to the user whose most recently saved
measurement falls /- 2 kg of this. If several users fall /- 2 kg, an attempt is made to assign
the user based on his/her last saved body fat value. If these cannot be clearly assigned, the measurement
will be stored with the unknown measurements.
Unknown measurements
If measurements cannot be assigned to any user, the scale stores them as unknown measurements. Up to
20 unknown measurements are saved on the scale.
You can use the app to directly assign unknown measurements to your user.
Saving the assigned measurements on the scale
If the app is open and there is an active
Bluetooth
®
connection to the scale, newly assigned measurements
are sent immediately to the app. In this case, the values are not saved on the scale.
If the app is not open, the newly assigned measurements are saved on the scale. A total of 30 measure-
ments per user can be saved on the scale. The saved measurements are transferred automatically to the
app if you open the app within the
Bluetooth
®
range.
Data synchronisation takes place within 10 seconds. It is possible to automatically transfer data when the
scale is switched off.
Deleting scale data
If you would like to completely delete all measurements and old user data on the scale, switch on the
scale and press the reset button for approx. 3 seconds.
“
” will appear in the display for several seconds.
This is necessary if you would like to delete scale users who have been set up incorrectly or are no longer
required, for example.
You must then carry out the actions in chapter 7 again (user assignment).
Replacing batteries
Your scale is equipped with a “low battery indicator”. If you operate the scale with flat batteries, “
Lo
”
will appear on the display and the scale will automatically switch off. In this case, the batteries must be
replaced (3 x 1.5 V AAA).
NOTE:
• When changing batteries, always use batteries of the same type, brand and capacity.
• Do not use rechargeable batteries.
11. Cleaning and care of the unit
The unit should be cleaned occasionally.
Clean using a damp cloth, to which you can apply a little detergent if necessary.
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