Best Fitness BFT1, Руководство пользователя

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OperaTing The cOnsOle
BODY FAT TESTING
This treadmill integrates with a body fat testing program to measure body fat for your exercising
reference. To use the built-in Body Fat testing program the user will need to enter their sex, age,
height, and weight before testing.
HOW TO USE BODY FAT PROGRAM:
1. Turn power “ON”
2. Check t hat the safety key’s clip is secured to your clothing.
3. Press <PROGRAM> key ten times to select the Body Fat test program (after P6).
4. Only “INCLINE” and “SPEED” display windows are used. The “SPEED” window displays
functions while the “INCLINE” window displays setup values.
5. The “SPEED” window will display (01) representing the user’s sex .
The “INCLINE” window will display (1) for male and (2) for female. Use the <SPEED▲▼>
key to switch between the (1) and (2) setting.
6. Now press the <MODE> key.
The “SPEED” window will display (02) representing the user’s age .
The “INCLINE” window will display the actual age. Use the <SPEED▲▼> key to input your
age between the range of (10 ~ 99) years old.
7. Now press the <MODE> key again.
The “SPEED” window will display (03) representing the user’s height .
The “INCLINE” window will display the actual height. Use the <SPEED▲▼> key to input
your height between the range of (40 ~ 80) inches. The default setting is 68 inches.
8. Press the <MODE> key again.
The “SPEED” window will display (04) representing the user’s weight .
The “INCLINE” window will display the actual weight. Use the <SPEED▲▼> key to input
your weight between the range of (45 ~ 330) lb. The default setting is 170 pounds.
9. Now press the <MODE> key again.
The “SPEED” window will display (05) for testing your body fat.
The “INCLINE” window will display (0) %. Place your hands on the heart rate handgrip for 8
seconds to get the Body Fat percentage value (XX)%.