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 33

cOnsOle OperatiOn

heart rate (pulse) sensOrs

The Heart Rate or ‘Pulse’ in the console’s DISPLAY WINDOW works in conjunction with 

the heart rate sensors found on the handlebars. To read your pulse place both hands 

firmly on the heart rate sensors. For the most accurate reading, it is important to use 

both hands and to temporarily stop moving. Look at the PULSE section of the DISPLAY 

WINDOW,  when the reading is active, the small heart will begin to blink. The PULSE 

section of the DISPLAY WINDOW will display ‘P’ if there isn’t a pulse reading or there is 

poor contact with the pulse sensors. Your estimated heart rate will appear in the win-

dow approximately 6 seconds after you grasp the heart rate sensors. For additional 

information about the importance of working within certain heart rate ranges, see 

the section ‘Monitoring Your Heart Rate’. 

The heart rate information is only a reasonably accurate estimate and is not exact. Indi-

viduals with medical conditions and/or a specific need for accurate heart rate monitor-

ing should not rely on the estimations provided. Bear in mind that any of the console’s 

calculated values are only for reference and should only be used as a reference when 

using the equipment.

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Страница 1: ...BFE2 O w n e r s M a n u a l V BFE2 112718...

Страница 2: ...ance or troubleshooting of the equipment Even though we have prepared this manual with extreme care neither the publishernortheauthorcanacceptresponsibilityforanyerrorsin oromissionfrom theinformation...

Страница 3: ...erence Please use this Owner s Manual to make sure that all parts have been included in your shipment When ordering parts you must use the part number and description from this Owner s Manual Use only...

Страница 4: ...nd consult your physician Never operate the unit when it has been dropped or damaged Return the equipment to a service center for examination and repair Never drop or insert objects into any opening i...

Страница 5: ...t is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale durin...

Страница 6: ...sequence presented in this guide Personal Safety During Assembly m Before beginning assembly please take the time to read the instructions thoroughly m Read each step in the assembly instructions and...

Страница 7: ...ations only important safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and illustra tions...

Страница 8: ...nce they are presented A Carefully lift the Upright Frame Assembly above the front of the Base Frame B Attach wire harness as shown NOTE A second person is required C Slide the Upright Frame onto the...

Страница 9: ...9 S T E P 1 M8 Washer M8 Arc Washer...

Страница 10: ...they are presented A Insert Right Rocker Arm into Right Swing Arm and install hardware as shown B Insert End Cap into Right Rocker Arm C Insert Left Rocker Arm into Left Swing Arm and install hardware...

Страница 11: ...11 S T E P 2 M10 Washer M10 Spring Washer...

Страница 12: ...12 Be careful to assemble all components in the sequence they are presented A Connect the Rocker Arms as shown S T E P 3...

Страница 13: ...13 S T E P 3...

Страница 14: ...ll components in the sequence they are presented A Connect the Right Foot Pedal to the Right Foot Tube using Six M6x16 Phillips Screw B Connect the Left Foot Pedal to the Left Foot Tube using Six M6x1...

Страница 15: ...15 S T E P 4...

Страница 16: ...16 Be careful to assemble all components in the sequence they are presented A Connect the Foot Tubes as shown S T E P 5...

Страница 17: ...17 S T E P 5...

Страница 18: ...18 Be careful to assemble all components in the sequence they are presented A Attach the Water Holder using the hardware shown B Connect the Swing Arm Cover as shown using the hardware shown S T E P 6...

Страница 19: ...19 S T E P 6 M5x12 Phillips Bolt M5x12 Phillips Bolt M5x12 Phillips Bolt...

Страница 20: ...20 Be careful to assemble all components in the sequence they are presented A Connect the Right Handle Bar using the hardware shown B Connect the Left Handle Bar using the hardware shown S T E P 7...

Страница 21: ...21 S T E P 7 M8x16 Allen Bolt M8 Arc Washer...

Страница 22: ...n Bolt Three M8 Washer B Slide the Net Cover Frame onto the Main Frame and secure using Two M5x8 Phillips Screw C Connect the harnesses from the Console to the Console Frame then secure using Four M5x...

Страница 23: ...23 S T E P 8 Insert Power Supply here...

Страница 24: ...24 Console Overview Take a few moments to review the console layout Below is an overview of the console buttons and their different functions Display Window Control Buttons...

Страница 25: ...n minutes in the range of 1 00 to 99 00 Displays the approximate current training speed from 0 0 to 99 9 mph Display approximate current training rotation per minute Displays distance traveled during...

Страница 26: ...ds followed by a long beep The room temperature will display shortly GETTING STARTED WITH YOUR MONITOR Press Total Reset The LCD will display for 2 seconds with a long beep sound The Monitor will be i...

Страница 27: ...ng in PROGRAM Mode See page 20 for Program Profiles In the PROGRAM mode you may press the UP or DOWN button to select Programs P01 P6 The selected Program will be show on screen for 2 seconds then dis...

Страница 28: ...m Mode Press the UP DOWN buttons to select pro grams P01 P12 The selected program will be shown on the DISPLAY WINDOW for 2 seconds and then the DISPLAY WINDOW will show the Program Profile accordingl...

Страница 29: ...ay press the UP or DOWN button to select Programs P01 P6 The selected Program will be show on screen or 2 seconds then display Program Profile accordingly Press MODE to set LOAD 1 preset value will be...

Страница 30: ...ton for 2 seconds to confirm the selection Function values may be preset forTIME DISTANCE CALORIES and PULSE by using the UP DOWN buttons After choosing the desired function value press the MODE butto...

Страница 31: ...s After choosing the desired function value press the MODE button to confirm the setting Press the Start Stop button to start training During exercise the user selected preset values will count down I...

Страница 32: ...own If no preset values were selected the display values will count up Wattage can be adjusted at any time during the workout Recovery MODE RecoveryMode compares the heart rates during the workout and...

Страница 33: ...reisn tapulsereadingorthereis poor contact with the pulse sensors Your estimated heart rate will appear in the win dow approximately 6 seconds after you grasp the heart rate sensors For additional inf...

Страница 34: ...st over the main artery After finding the pulse count the number of beats in 10 seconds Multiply the number of beats by six to determine your pulse rate per minute It is recommend to take a heart rate...

Страница 35: ...user to calculate a specific target heart rate MHR MaximumHeartRate THR TargetHeartRate 220 Age MaximumHeartRate MHZ MHZ x 60 60 ofyourMaximumHeartRate MHZ x 75 75 ofyourMaximumHeartRate For example...

Страница 36: ...36 power input location The location of the power input is on the left side of the shroud See below photo Plug in Here...

Страница 37: ...37 Note...

Страница 38: ...hangedesignandspecificationswhenwefeelitwillimprovetheproduct BestFitness machinesmaintainseveralpatentedandpatentpendingfeaturesanddesigns Allrightsreservedonalldesignpatentsandutilitypatents www Bes...

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