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(Actual size shown)

Содержание BFAB20R

Страница 1: ...BFAB20R O w n e r s M a n u a l v...

Страница 2: ...dealer nearest you Before You Begin Best Fitness continually seeks ways to improve the performance specifications and product manuals in order to ensure that only superior products are released from o...

Страница 3: ...bly please take the time to read the instructions thoroughly Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that y...

Страница 4: ...is involved with the lift Keeping proper form also includes maintaining control through an entire range of motion 4 Breath properly Inhale during the eccentric phase of the exercise and exhale during...

Страница 5: ...nt safety notes and other tips are included in the text Some pieces may have extra holes that you will not use Use only those holes indicated in the instructions and il lustrations NOTE To find out th...

Страница 6: ...t Two 45 M10 washer One 42 M10 nylon lock nut C Connect Arm Support Frame 46 to Main Structure 1 completely by using Two 32 M10x78 hex head bolt Four 45 M10 washer Two 42 M10 nylon lock nut D Slide Sh...

Страница 7: ...7 STEP 1 Above shows STEP 1 assembled and completed...

Страница 8: ...ing Two 37 M8x25 hex head bolt Two 36 M8 spring washer Two 44 M8 washer B Slide Square End Cap 19 into Seat Pad Frame 5 as shown C Thread Pop Pin 27 into Main Structure 1 as shown in the diagram D Con...

Страница 9: ...9 STEP 2 Above shows STEP 2 assembled and completed...

Страница 10: ...washer Two 44 M8 washer C Slide Bushings 40 into Upper Arm 6 then slide the Upper Arm assembly onto the shaft of Arm Support Frame 46 and secure by using One 39 M10x20 hex head bolt One 45 M10 washer...

Страница 11: ...11 STEP 3 Above shows STEP 3 assembled and completed _ _...

Страница 12: ...Bars 2 to Shaft 8 using Two 39 M10x20 hex head bolt Two 45 M10 washer B Attach Front Foot Frame 4 to Extension Bars 2 using Two 32 M10x78 hex head bolt Four 45 M10 washer Two 42 M10 nylon lock nut NOT...

Страница 13: ...13 STEP 4 Above shows STEP 4 assembled and completed...

Страница 14: ...nylon lock nut One 44 M8 washer B Slide Spring Collar 29 onto the weight horn of Front Loading Bar 15 C Slide Front Loading Bar 15 through the hole as shown and secure using One 41 M8x15 hex head bol...

Страница 15: ...15 STEP 5 Above shows STEP 5 assembled and completed...

Страница 16: ...16 HARDWARE Actual Size Shown...

Страница 17: ...17 HARDWARE Actual Size Shown...

Страница 18: ...18 HARDWARE Actual Size Shown 25mm...

Страница 19: ...22 4 M31 Round End Cap 23 1 M50 Ball End Cap 24 2 M38 Ball End Cap 25 4 M50 Round Foot Cap 26 2 Rubber Bumper 27 1 M38x16x8t Pop Pin 28 1 M10 Safety Pin 29 2 Spring Collar 30 4 M32x24 Foam Grip 31 2...

Страница 20: ...20 Exploded View Diagram...

Страница 21: ......

Страница 22: ...y Solid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending...

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