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3. Press the “Start” button. You will once again hear three beeps.
4. Begin tracking the lights diagonally. When the exercise ends, you
will hear a beep. Just close your eyes, breathe and relax. Take off
the red and blue glasses. They are only to be used when exercising
your eyes horizontally ( ), vertically ( ) and diagonally ( ).
2. Reposition the height of your chair
and your distance from the edge of
the table, so that the end of the unit
easily touches your nose or upper lip
without you having to raise your chin.
Exercise 5 ( )
1. Loosen the locking mechanism on the tripod and make the EYEPORT
®
II LED’s point upward while
positioning the unit on its stand and pointing the end closest to the audio button away from you. This
means the controls will appear on the right side. Now the unit is ready for Exercise 5.
NOTE:
If you prefer, you can also hold the tripod with one or both hands (with the control panel facing to
your right) and have it resting against your nose while sitting or standing.
3. Again press the “Start” button and
you will once again hear 3 beeps.
4. Begin tracking the lights with your
eyes from far to near.
NOTE:
As the lights begin to move closer to your nose, you should notice the appearance of two white
lines converging directly at each light you are looking at. Since the white lines are an accurate projection
of where your eyes are pointing, they allow you to directly observe how well your eyes are aiming. You will
also be able to see how quickly your eyes are able to focus from one light to the next.
Exercise 4 ( )
1. Rotate the unit clockwise into the right diagonal position (about 45 degrees).
2. Reverse the red and blue glasses. The red filter is now over the left eye.
