User Instructions
GENERAL OPERATION:
HINTS & TIPS:
1. Switch on the Treadmill – First at the Mains Power Supply; then at the Power Switch (34); then place the Safety
Key (4) in its position on the front of the Computer.
2. Press Start to enter Standby Mode.
3. Press Mode to choose Programmes. Press Speed (+) or Speed (-) to choose Manual, P1, P2, P3 or P4. When you
have selected your programme, press Mode to choose your desired Exercise Time. Press Speed (+) or Speed (-)
to select your desired Exercise Time.
4. Press Start / Stop and the Computer will count down 3, 2, 1 and the treadmill will start to operate at its slowest speed.
It will then follow the pre-set Programme Speed and Time profile if you have chosen Programmes P1, P2, P3 or P4.
5. If you have selected Manual Mode, press Speed (+) to Increase the Treadmill Speed or Speed (-) to Decrease the
Treadmill Speed.
6. Pressing Mode during operation will switch the Computer display from Time – Speed – Distance – Calorie Burn
– Pulse.
7. To display your Pulse, your palms need to be moist and placed on the 2 centrally mounted Pulse Pads for more
than 20 seconds. This is an average reading and will take approximately 30 seconds to stabilise.
8. To Stop the Treadmill, either press Start / Stop or remove the Safety Key and the Treadmill will slow to a stop and
return to its Standby Mode.
Note
: - None of the Computer functions will be operational when the Safety Key is removed or the Treadmill is slowing
after pressing Stop / Start.
1. This Treadmill is for Home Use Only
2. The voltage for the Treadmill is 220 – 240 volts.
3. Before operating the Treadmill, please do a 10-minute warm-up and wear clothes and shoes that are suitable for sports.
4. Do not stand on the Treadmill Belt while adjusting, testing or starting the Treadmill.
5. Be careful when you get on or off the Treadmill.
i). Before starting the Treadmill, please hold the Handlebars and place your feet on the Side Rails (not the Running Belt).
After starting the Treadmill, carefully stand on the Running Belt with the Treadmill operating at the lowest speed.
Then, increase the speed gradually.
ii). Before getting off the Treadmill, please decrease the speed to the lowest level to minimise the possibility of injury.
6. When operating, press the Start / Stop Button or remove the Safety at any time, the Motor will stop working and the
Running Belt will slow down to a full stop.
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Содержание Xer-Fit
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