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Assembly
Page 20
Air Rower
OPERATING ADJUSTMENTS and GENERAL
USER INFORMATION
LEVELLING THE AIR ROWER
For security and stability, your Artemis Air Rower has a factory welded
main frame and once fully assembled correctly, should not need
further alignment. However, in the interest of safety, please always
ensure that your Artemis Air Rower is positioned on a solid, flat
surface. If necessary, use a rubber mat underneath to reduce the
possibility of slipping in use
RESISTANCE ADJUSTMENT
Your Artemis Air Rower does not have a user applied resistance
adjustment. However, to ensure smooth efficient rowing action, your
Artemis Air Rower applies its resistance by the action of the fully
enclosed air fan on air drawn into the air fan cover. The greater the
effort put into the rowing action, the greater in relation, the resistance
becomes.
ROW GRIP RETURN ADJUSTMENT
To adjust the rate of return of the Row Grip (24), simply disconnect
the Return Chord (36) from the Drive Strap (34). Wind the Drive Strap
around the Drive Wheel (30) one further time and reconnect the
Composite Return Chord to the Drive Strap, ensuring that the OPEN
end of the Drive Strap - Chord Clip (35) is facing DOWN. This will
increase the rate of return of the Row Grip.
Note
There is no other way of
increasing rowing resistance
during your exercise routine, but
please bear in mind that rowing
is essentially an aerobic
exercise.
Note
When you have finished your
routine, be sure to set the Row
Grip in its rest on top of the
Exercise Monitor Console to
partially release the tension on
the Drive Strap, Return Chord
and other internal components
when your Artemis Air Rower is
not in use.
Note
In the interest of safety, do NOT
use polish or any lubricant on
the seat or footplates.
LUBRICATION and MAINTENANCE
The moving parts in your Artemis Air Rower are all pre-lubricated at
assembly and should not require further attention. We strongly
recommend however, that the rower is used inside and stored in a dry
condition. To clean the metal and plastic components, a general
household cleaner can be used, but please be sure to dry the rower
and any attachments before use.
34
35
36
30
34
Содержание V-fit AR1
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