13
Recipes
Grapefruit, Orange and Pineapple Breakfast Boost
This is jam packed full of Vitamin C, this essential Vitamin is a powerful antioxidant and helps protect
cells and their DNA from damage. It is also essential for wound healing and even helps fight off the
common cold, so get juicing!!
Makes 1 large glass
•
1/2 Ruby Grapefruit, peeled and
roughly chopped
•
1 Large Orange, peeled
•
1/4 pineapple, tough skin removed
and chopped
•
Ice cubes (optional)
1. Place all of the ingredient down the feeding chute alternating the fruit pieces.
2. Pour the juice over ice if required and drink immediately.
Apple, Spinach, Lemon and Ginger
This is a great way to introduce vegetables into juice, spinach is quite a strong juice so by mixing it
with apples it adds a lovely sweetness, the lemon adds a tang and the ginger adds a spicy kick.
Makes 1 large glass
•
3 Apples
•
Large handful of spinach
•
1/2 lemon, peeled
•
1” piece of root ginger
•
Ice cubes (optional)
1. Place 1 apple into the feeding tube followed by the spinach, lemon, ginger and another apple
push the ingredients down with the food pusher and add the remaining apple. This will ensure
maximum juice comes from the spinach.
2. Pour the juice over ice cubes and drink immediately.
Apple, Celery, Mint and Lime
Celery is great for juicing as it contains lots of juice; however it can be very strong if drunk on its
own and is always better if you add other ingredients. By combining it with apples you give the juice
sweetness and the mint and lime add extra flavour.
Makes 1 glass
•
2 Apples
•
2 sticks of celery
•
Small handful of mint leaves
•
1/2 lime, peeled
•
Ice cubes (optional)
Add half the ingredients into the feeding chute packing the mint in the middle of the produce use
the food pusher to push down, add any remaining ingredients and juice. Pour the juice over ice
and drink immediately.
Orange, Carrot and Ginger pick me up
This is an amazingly refreshing juice, the ginger adds a lovely kick to this juice, ginger is one of
nature’s super roots, and is such an amazing ingredient to add to your juice. The Orange and Carrots
are full of vitamins; have this mid-morning or after work for a natural pick me up.
Makes 1 large glass
•
2 Oranges, peeled
•
2 large carrots
•
1” piece of root ginger
•
Ice cubes (optional)
1. Place the oranges, carrots and ginger down the feeding chute and juice.
2. Pour the juice over ice and serve immediately.
