Beem Vital-X-Press, Инструкция по эксплуатации

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BEEM – Elements of Lifestyle
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9. Cooking time indications
Cooking time begins when some steam is evenly emitted from the control valve. The
cooking time indications should only be taken as approximate guidelines. Please adapt
the required cooking times to your personal taste.
Foodstuff Pressure
control
Cooking
time (min.)
Opening
procedure
Use of
residual heat
(min.)
VEGETABLES: Pour 1.5 cups of water into the pressure cooker, place the basket insert
onto the basket holder.
Artichokes II
6 Fast
Asparagus II 1.5 Fast
Green beans I 2 Fast
Broccoli I 2 Fast
Cabbage (halved) I 6 Combined 4
Carrots II 4 Fast
Carrots (sliced) II 2 Fast
Cauliflower I 3 Fast
Maize (sweet corn) I 6 Fast
Potatoes (diced) II 6 Combined 4
Potatoes (halved) II 8 Combined 5
Sweet potatoes II 10 Combined 3
MEAT, POULTRY and FISH: If you are following a recipe, add only half the amount of
water indicated in the recipe.
Braised veal
II 16-20 Normal 10-20
Fried veal II 45-50 Normal 10-20
Whole chicken II 18-25 Normal 10-20
Chicken pieces II 8-15 Fast
Chicken breast II 5-7 Fast
Braised pork II 15-25 Normal 10-20
Pork (without bones) II 7-10 Fast
Crustaceans/mussels I 3-6 Fast
Prawns/Scampi I 3-6 Fast
Crabs I 2-8 Fast
Fish fillets I 5-8 Fast
RICE: In order to reduce foaming, add at least a spoonful of butter or oil. For white rice,
add 1/3 less water, for wholegrain rice ¼ less water than indicated.
White rice II 3 Combined 7
Wholegrain rice II 15 Combined 10
Rice with chicken II 5 Fast
Dried legumes: These do not need to be soaked in advance. Add ¼ beans and ¾ of water
to the pressure cooker together with a spoonful of oil or butter. After the cooking time, let
the pressure cooker cool down under cold water.
Mashed peas
I 14-18 Fast
Haricot (white) beans I 14-18 Fast
Kidney (red) beans I 30-32 Combined 3
Broad (fava) beans I 35-40 Combined 5
These are not detailed recipes for cooking with the Vital-X-Press pressure cooker.
Prepare your dishes and meals according to your recipes. The table only provideds
approximate cooking times, and is not complete in terms of the products and ingredients
listed. To judge the actual cooking time of your dishes, you can use those given for