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Thank  you  for  choosing  the 

AVARI® 2000R 

Recumbent  Bike.

  We  take  great  pride  in 

producing  this  quality  product  and  hope  it  will 

provide  many  hours  of  quality  exercise  to  make 

you  feel  better,  look  better,  and  enjoy  life  to  its 

fullest.

It's a proven fact that a regular exercise program 

can  improve  your  physical  and  mental  health. 

Too  often,  our  busy  lifestyles  limit  our  time  and 

opportunity  to  exercise. The 

AVARI®  2000R 

Recumbent  Bike

  provides  a  convenient  and 

simple  method  to  begin  your  assault  on  getting 

your  body  in  shape  and  achieving  a  happier  and 

healthier lifestyle.

Before  reading  further,  please  review  the 

drawing  below  and  familiarize  yourself  with  the 

parts that are labeled.

Read  this  manual  carefully  before  using  the 

AVARI® 2000R Recumbent Bike.

BEFORE YOU BEGIN

Although  Stamina  constructs  its  products  with 

the finest materials and uses the highest standards 

of  manufacturing  and  quality  control,  there  can 

sometimes  be  missing  parts  or  incorrectly  sized 

parts.  If  you  have  any  questions  or  problems 

with  the  parts  included  with  your 

AVARI® 2000R 

Recumbent  Bike,

  please  do  not  return  the 

product. Contact us FIRST!

If  a  part  is  missing  or  defective,  please  go  to 

staminaproducts.com  to  the  Services  section  and 

order the part needed, or call us toll free at 1-800-

375-7520 (in the U.S.). Our Customer Service Staff 

is available to assist you from 7:30 A.M. to 5:00 P.M. 

(Central Time) Monday through Thursday and 8:00 

A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

4

Seat

Rear Stabilizer

Adjustment Lever

Endcap

Meter

Crank

Right Cover

Back Cushion

Adjustable 

Endcap

Back Frame

Handrail

Right Pedal

Front Stabilizer

Upright Sleeve

Tray

Pulse Sensor Plate

Caution Label

Tension Knob

Upright

Rail

Rear Support

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Adjustable

Endcap

Handlebar

Allen Wrench (5mm)

Combination Wrench
Socket Wrench

Meijer.com

Содержание A150-204

Страница 1: ...Products Inc 2011 11 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equ...

Страница 2: ...ttempt to adjust the seat while you are on the AVARI 2000R Recumbent Bike 13 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing your fitness p...

Страница 3: ...tomer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER...

Страница 4: ...standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AVARI 2000R Recum...

Страница 5: ...d to help identify the warning caution and notice labels on the AVARI 2000R Recumbent Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARN...

Страница 6: ...ng items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 6 8 10 12 3 16 1 4 5 16 3 8 1 2 HARDWA...

Страница 7: ...mail us at customerservice staminaproducts com or call us toll free at 1 800 375 7520 in the U S Our Customer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday th...

Страница 8: ...m 48 LOCK WASHERS M8 65 and WASHERS M8 61 STEP 4 Attach the REAR SUPPORT 4 to the RAIL 5 with the SUPPORT PLATE 12 BUTTON HEAD BOLTS M8x1 25x60mm 45 LOCK WASHERS M8 65 and WASHERS M8 61 STEP 5 Attach...

Страница 9: ...UTTON HEAD BOLTS M8x1 25x20mm 49 STEP 7 Attach the SEAT 27 to the SEAT CARRIAGE 6 with two BUTTON HEAD BOLTS M8x1 25x20mm 49 Attach the HANDRAIL 9 to the SEAT CARRIAGE 6 with BUTTON HEAD BOLTS M8x1 25...

Страница 10: ...hreads and is tightened by turning counterclockwise Thread the RIGHT PEDAL 89 into the RIGHT CRANK 16 as shown Tighten the pedal securely Select the RIGHT PEDAL STRAP 90 which has R marked on it Snap...

Страница 11: ...o the inset drawing and the illustration below To connect the TENSION KNOB 26 to the TENSION CABLE 32 1 Set the TENSION KNOB 26 at position 8 so the CABLE END extends out of the METAL FITTING as far a...

Страница 12: ...NNECTION WIRES 34 into the METER 30 and push the excess wires back into the UPRIGHT 11 Place the METER 30 on the plate on the UPRIGHT 11 and secure with ROUND HEAD SCREWS M5x0 8x10mm 53 STEP 14 Plug t...

Страница 13: ...upport for the base of the AVARI 2000R Recumbent Bike MOVING The AVARI 2000R Recumbent Bike must be lifted to be moved Two people are required to grasp the HANDLEBAR 10 and the REAR STABILIZER 2 lift...

Страница 14: ...track your progress to keep you motivated Complete monitor instructions are on pages 15 19 Adjust the pedal straps Take advantage of this feature which allows you to both push and pull the pedals cre...

Страница 15: ...illustration below 2 Sit on the seat and place your feet on the pedals You should be able to move through a complete pedal stroke without locking your knees or shifting your hips on the seat The seat...

Страница 16: ...mode Press the button and hold it down for five seconds to reset all functions to zero and skip to Personal Data setting mode Press to set target values for TIME DISTANCE CALORIES and PULSE Input the...

Страница 17: ...be used only as a comparison between workouts on this unit Displays your pulse rate in beats per minute Press SET RESET buttons to input your target pulse value When you are exercising a blinking sign...

Страница 18: ...o enter the values of your HEIGHT WEIGHT and AGE Press MODE button to confirm the setting and move to next item for setting NOTE You can input your personal data at any time Press the MODE button and...

Страница 19: ...6 13 14 17 18 25 25 plus General Body Fat Percentage Categories 3 BODY TYPE There are 9 BODY TYPES divided according to the FAT calculated Refer to the chart to determine what body type you are When y...

Страница 20: ...wn from 60 seconds to zero even if you remove your hands from the Pulse Sensors If no pulse signal is available F6 0 will displayed as the pulse recovery condition D PRESET FUNCTION VALUES Stop pedali...

Страница 21: ...kwise 3 Verify that all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts 4 Verify that the CAUTION LABEL 92 is in place and easy to read Ca...

Страница 22: ...r maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To d...

Страница 23: ...down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 3...

Страница 24: ...PRODUCT PARTS DRAWING 24 FRONT BACK Meijer com...

Страница 25: ...Spring 1 24 Idler Arm Bushing 1 25 Idler Wheel 1 26 Tension Knob 1 27 Seat 1 28 Back Cushion 1 29 Pulse Sensor Plate 2 30 Meter 1 31 Sensor Wire 1 32 Tension Cable 1 33 Connection Wire 1 34 Pulse Con...

Страница 26: ...asher M10 2 65 Lock Washer M8 11 66 Nylock Nut M10 x 1 5 5 67 Nylock Nut M8 x 1 25 3 68 Nylock Nut M6 x 1 4 69 Left Cover 1 70 Right Cover 1 71 Upright Sleeve 1 72 Tray 1 73 Left Rail Cover 1 74 Right...

Страница 27: ...OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REP...

Страница 28: ...NOTES 28 Meijer com...

Страница 29: ...NOTES 29 Meijer com...

Страница 30: ...SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service rep...

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