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IMPORTANT
In order to ensure the accuracy of heart rate measurement, please wear the
smart watch normally, avoiding the joints, and try to wear it tightly during
exercise, not too loose. Ensure that the heart rate monitoring area is close
to the skin and not covered by foreign objects.
Heart rate zone record
During exercise, the smart watch can record the average, maximum and
minimum heart rate of the current exercise, and the duration of the heart
rate in each heart rate zone, based which exercise is conducive to a better
training effects.
When the training interval of the corresponding intensity is reached during
exercise, it will be displayed in different color intervals on the smart watch.
5.1.2 Measure the Exercise Heart Rate
When entering the exercise state, the smart watch will record the heart rate
status. When you start exercising, swipe the smart watch screen and you
can check the current heart rate. After finishing the exercise, you can see
the average heart rate, heart rate range.
To view heart rate during exercise
Tap the
【
power button
】
to enter the application list
＞
Tap
＞
Swipe up and down the screen and select different exercise. Tap
to set a exercise goal.
When start to exercise, the smart watch will displays the current heart
rate other data.
To view heart rate after exercise
Method 1: Tap the smart watch
【
power button
】
to enter the
application list
＞
Tap
＞
Choose one exercise record and swipe
down the screen to check the heart rate curve, average heart rate, etc.
Method 2: Tap
【
Autel Link
】
App
＞【
Home
】＞【
Exercise
】
, choose
one type of exercise record.
＞
Tap
【
Charts
】
to view the heart rate
graph, maximum heart rate and average heart rate value.
5.1.3 Measure the resting heart rate
Resting heart rate refers to the heart rate value measured in a quiet,
inactive, non-sleeping state, and can indicate the health of the heart.
