21
Health Management
5.1 Measure the Heart Rate
The smart watch is designed with the heart rate sensing area, from which
you can test your heart rate, to help you stay healthy in a scientific way.
NOTE
Once sleep status is detected, the smart watch will automatically switch to
invisible light, try to avoid disturbing the user's sleep.
5.1.1 Measure the Heart Rate Continuously
Intelligent monitoring
Intelligently adjust the measurement frequency according to the exercise
status, which helps to save power.
To turn on the intelligent monitoring
Tap the
【
power button
】
to enter the application list
>
Tap
>
【
Health
】>【
Heart rate
】>
Turn on the
【
Continuous reading
】>
Choose
【
Intelligent monitoring
】
.
Real-time monitoring
When the smart watch is unlocked, it supports 24-hour continuous
monitoring and recording of your heart rate, recording once a minute or five
minutes.
To turn on the real-time monitoring
Tap the
【
power button
】
to enter the application list
>
Tap
>
【
Health
】> 【
Heart rate
】>
Turn on the
【
Continuous reading
】>
Choose the
【
Real-time monitoring
】
.
To check real-time heart rate data
Tap the
【
power button
】
to enter the application list
>
Tap
.
The heart rate dynamics will be displayed in the heart rate chart,
forming a curve, which is convenient for viewing the heart rate
changes in a day. Slide down the screen to view the heart rate range.
Swipe the smart watch screen to the right to return to the application
list.