Aura Medical aurawellness MG40, Руководство пользователя

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TIPS FOR USING YOUR FOAM ROLLER
Start with speed level 1 to get your muscles familiar with the roller.
Slowly roll your body back and forth along the Aura Revroll. Take a few
seconds to go forward and then a few seconds to go back. Roll each muscle
for several minutes.
Roll along the long axis of your muscle. For example, if working your
triceps, roll from your armpit to your elbow.
Use a consistent, downward pressure.
Stay hydrated.
Use the Aura Revroll for 15-minute sessions, up to three times per day.
Prolonged application can traumatize tissues.
Manufactured for Aura Medical LLC
888.433.6916 | support@aura-medical.com