9
3.
Add a handful of ice
4.
Place the lid on and ensure it is locked. Turn the bottle upside down and lock
into place on the blender base.
5.
Press the control button and blend until smooth.
Tropical Orange
2 oranges
100g pineapple chunks
100ml apple juice
Handful of ice
1.
Peel and chop the orange and pineapple chunks. Place into the Sports bottle.
2.
Add the apple juice and a handful of ice.
3.
Place the lid on and ensure it is locked. Turn the bottle upside down and lock
into place on the blender base.
4.
Press the control button and blend until smooth.
Pineapple and passion fruit
100g pineapple
50ml pineapple juice
2 passion fruit
1 handful of ice
1.
Peel and chop the pineapple into chunks. Place into the sports bottle.
2.
Cut 2 passion fruits and scoop out the centres. Add to the sports bottle.
