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Why Measure Blood Pressure at Home?
It is now well known that, for many individuals, blood pressure readings taken in a doctor’s office or hospital
setting might be elevated as a result of apprehension and anxiety. This response is commonly called “white
coat hypertension.”
In any case, self-measurement at home supplements your doctor’s readings and provides a more accurate,
complete blood pressure history. In addition, clinical studies have shown that the detection and treatment of
hypertension is improved when patients both consult their physicians and monitor their own blood pressure
at home.
Blood Pressure Variations
An individual’s blood pressure varies greatly on a daily
and seasonal basis. It may vary by 30 to 50 mmHg due
to various conditions during the day. In hypertensive
individuals variations are even more pronounced. Normally,
the blood pressure rises while at work or play and falls to its
lowest levels during sleep. So, do not be overly concerned
by the results of one measurement. Take measurements
at the same time every day using the procedure described
in this manual to get to know your normal blood pressure.
Regular readings give a more comprehensive blood
pressure history. Be sure to note the date and time when
recording your blood pressure. Consult your doctor to
interpret your blood pressure data.
About Blood Pressure