XFR Apprentice Workout Station
Assembly Instructions
Step 4
Place lag bolts in the holes and screw. Tighten snugly but not fully.
NOTE:
Lag bolts already have proper lock washers and washers on them.
Steps 4, 5 and 6
Put a few drops of wood glue in the dowel holes and insert wooden dowels.
Remove any excess glue with a damp paper towel.
Slide the small rubber o-rings over the dowel until it is snug on the surface of the
board.
Place vinyl caps on dowels. These caps are designed to fit tight.