XFR Apprentice Workout Station
Assembly Instructions
Step 1
Assemble metal bar by sliding the top portion over the bottom portion and lining up the
holes. Make sure the fit is tight.
Steps 2 and 3
Set the support boards along side of the holes in the metal bar.
This will help space the boards for positioning the metal bar.
Place the metal bar on top of the support boards.
Line up the center holes in the boards with the holes in the metal bar.