7
geTTing sTarTed
Setting up Your F.A.S.t. FitneSS ASSeSSment SucceSS trAiner
1. Stand your Platform Trainer upright
Adjust the outrigger if necessary.
2. Insert two platform posts into the
keyholes at the desired elevation.
3. Line up the rear post and keyhole.
4. Close the Handrail like a gate and
secure the post.
5. PRESS DOWN HARD to be sure the
platform is secure in all four corners prior
to any training.
Set up is complete!
•
To remove the platform and store, reverse the steps.
•
Lift up on one side of the platform to release the post from the keyholes.
•
Open the handrail wide like a gate.
•
Lift up on the platform, release the posts from the opposite side.
Содержание F.A.S.T.
Страница 27: ......
